Baba Ganouj (Tangy Eggplant Dip) Recipe

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Servings: 6

Ingredients

Cost per serving $0.74 view details
  • 2 med Eggplants
  • 2 Tbsp. Tahini
  • 2 x Garlic cloves, pressed Juice of 1 lemon
  • 2 Tbsp. Minced fresh parsley (opt)
  • 1/2 tsp Salt Black pepper to taste

Directions

  1. Preheat oven to 300'F. Pierce eggplant with a fork and bake whole till eggplant begins to deflate (about 40 min). Let cold and scoop out insides and mash with a fork. Add in remaining ingredients and mix well.
  2. Makes4-6 sandwiches or possibly serves 6-8 as a dip.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 6 servings
Calories 61  
Calories from Fat 25 41%
Total Fat 2.94g 4%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 203mg 8%
Potassium 315mg 9%
Total Carbs 8.47g 2%
Dietary Fiber 4.7g 16%
Sugars 2.95g 2%
Protein 2.19g 4%
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