B.J.'S Strawberry Pretzel Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pretzels 709.76g	sugar 37.8g	Total Per Serving	Total for Recipe
Calories (kcal)	2682.893	146.286	2829.179	2829.179
Total Fat (g)	18.67	0.0	18.67	18.67
Saturated Fat (g)	3.549	0.0	3.549	3.549
Trans Fat (g)	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	8.659	0.0	8.659	8.659
Polyunsaturated (g)	7.878	0.0	7.878	7.878
Cholesterol (mg)	0.0	0.0	0.0	0.0
Sodium (mg)	9631.443	0.0	9631.443	9631.443
Potassium (mg)	965.274	0.756	966.03	966.03
Carbohydrates (g)	562.13	37.79	599.92	599.92
Dietary Fiber (g)	21.3	0.0	21.3	21.3
Sugars (g)	19.59	37.77	57.36	57.36
Protein (g)	73.39	0.0	73.39	73.39
Calcium (mg)	127.757	0.378	128.135	128.135
Caffeine (mg)	0.0	0.0	0.0	0.0
Folate (mcg)	1320.154	0.0	1320.154	1320.154
Iron (mg)	36.91	0.0	36.91	36.91
Magnesium (mg)	205.83	0.0	205.83	205.83
Niacin (mg)	36.411	0.0	36.411	36.411
Thiamin (mg)	3.62	0.0	3.62	3.62
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.284	0.0	0.284	0.284
Vitamin C (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Vitamin E (mg)	2.48	0.0	2.48	2.48
Alanine (g)	2.413	n/a	2.413	2.413
Alcohol (g)	0.0	0.0	0.0	0.0
Arginine (g)	2.555	n/a	2.555	2.555
Ash (g)	27.18	0.0	27.18	27.18
Aspartic acid (g)	4.259	n/a	4.259	4.259
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	209.4	0.0	209.4	209.4
Copper (mg)	1.207	0.0	1.207	1.207
Cystine (g)	1.207	n/a	1.207	1.207
Folic acid (mcg)	1007.859	0.0	1007.859	1007.859
Fructose (g)	1.28	n/a	1.28	1.28
Galactose (g)	1.56	n/a	1.56	1.56
Glucose (dextrose) (g)	4.97	n/a	4.97	4.97
Glutamic acid (g)	25.906	n/a	25.906	25.906
Glycine (g)	2.981	n/a	2.981	2.981
Histidine (g)	1.561	n/a	1.561	1.561
Isoleucine (g)	2.91	n/a	2.91	2.91
Lactose (g)	0.0	n/a	0.0	0.0
Leucine (g)	5.394	n/a	5.394	5.394
Lutein + zeaxanthin (mcg)	63.878	0.0	63.878	63.878
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lysine (g)	1.845	n/a	1.845	1.845
Maltose (g)	10.22	n/a	10.22	10.22
Manganese (mg)	6.601	0.0	6.601	6.601
Methionine (g)	1.278	n/a	1.278	1.278
Pantothenic acid (mg)	2.413	0.0	2.413	2.413
Phenylalanine (g)	3.691	n/a	3.691	3.691
Phosphorus (mg)	802.029	0.0	802.029	802.029
Phytosterols (mg)	n/a	n/a	0.0	0.0
Proline (g)	8.517	n/a	8.517	8.517
Retinol (mcg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	2.271	0.008	2.279	2.279
Selenium (mcg)	42.6	0.2	42.8	42.8
Serine (g)	3.762	n/a	3.762	3.762
Starch (g)	506.77	n/a	506.77	506.77
Sucrose (g)	0.85	n/a	0.85	0.85
Theobromine (mg)	0.0	0.0	0.0	0.0
Threonine (g)	1.774	n/a	1.774	1.774
Tocopherol, beta (mg)	0.28	n/a	0.28	0.28
Tocopherol, delta (mg)	0.07	n/a	0.07	0.07
Tocopherol, gamma (mg)	1.63	n/a	1.63	1.63
Tryptophan (g)	0.71	n/a	0.71	0.71
Tyrosine (g)	2.271	n/a	2.271	2.271
Valine (g)	3.407	n/a	3.407	3.407
Water (g)	24.42	0.01	24.43	24.43
Zinc (mg)	10.15	0.0	10.15	10.15