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Home » Recipes » Avocado Tofu Egg Dip

Avocado Tofu Egg Dip Recipe

Name: Avocado Tofu Egg Dip
Ingredients: 10 x Minutes to prepare Yield 1 1/2 c; 3 Tbsp. Cider vinegar; 3 Tbsp. Cool water; 1 x Cake (1/4 lb) tofu; 1 med (4" long) ripe avocado; 2 x Hard cooked Large eggs; 1/2 tsp Dijon mustard; 1/2 tsp Prepared horseradish; 1/2 c. Very finely chopped red onion

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.49 view details

10 x Minutes to prepare Yield 1 1/2 c
3 Tbsp. Cider vinegar
3 Tbsp. Cool water
1 x Cake (1/4 lb) tofu
1 med (4" long) ripe avocado
2 x Hard cooked Large eggs
1/2 tsp Dijon mustard
1/2 tsp Prepared horseradish
1/2 c. Very finely chopped red onion

Directions

Salt to taste pepper to taste
Place vinegar, water, tofu and avocado in the jar of a blender - or possibly a food processor fitted with the steel blade attachment. Puree till smooth.
Transfer to a bowl.
Coarsely grate or possibly finely chop the hard-cooked Large eggs. Stir these, plus all other ingredients into the puree. Cover tightly and chill.

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Amount Per Serving	%DV
Serving Size 136g
Recipe makes 6 servings
Calories 408
Calories from Fat 104	25%
Total Fat 11.8g	15%
Saturated Fat 2.03g	8%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 605mg	25%
Potassium 120mg	3%
Total Carbs 69.72g	19%
Dietary Fiber 1.1g	4%
Sugars 1.02g	1%
Protein 6.06g	10%

Avocado Tofu Egg Dip Recipe

Ingredients