Avocado Soup I Recipe

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Servings: 4

Ingredients

Cost per serving $0.00 view details
  • 2 x to 3 large, ripe avocados, peeled and pitted
  • 4 x to 6 c. (1-1.5 L) canned or possibly fresh chicken or possibly vegetable stock
  • 1 c. (250 ml) heavy cream Salt and freshly grnd pepper to taste A grating of fresh nutmeg Minced fresh cilantro or possibly parsley Lime wedges

Directions

  1. Mash the avocados and press them through a fine sieve. Add in the mashed avocados to a large soup pot along with the stock, cream, salt, pepper, and nutmeg. Bring to a simmer over moderate heat, stirring frequently with a wire whisk. Sprinkle a little minced cilantro or possibly parsley on the surface and garnish with lime wedges.
  2. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 4 servings
Calories 34  
Calories from Fat 1 3%
Total Fat 0.06g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 13mg 0%
Total Carbs 7.41g 2%
Dietary Fiber 0.1g 0%
Sugars 0.01g 0%
Protein 0.58g 1%
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