Avocado Sauce Recipe

Name: Avocado Sauce
Ingredients: 2 x Avocados, preferably Haas; 1/2 bn Fresh cilantro leaves minced; 1/2 sm Red onion finely minced; 3 x Jalapeno chiles stemmed, seeded, and finely diced; 1 med Tomato seeded, finely diced Juice of 1 lime; 4 Tbsp. Extra virgin olive oil; 1 tsp Coarse salt; 1/2 tsp Freshly-grnd black pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.53 view details

2 x Avocados, preferably Haas
1/2 bn Fresh cilantro leaves minced
1/2 sm Red onion finely minced
3 x Jalapeno chiles stemmed, seeded, and finely diced
1 med Tomato seeded, finely diced Juice of 1 lime
4 Tbsp. Extra virgin olive oil
1 tsp Coarse salt
1/2 tsp Freshly-grnd black pepper

Directions

Cut the avocados into quarters. Remove the seeds, peel and place in a mixing bowl. Mash with a potato masher or possibly fork. Add in the remaining ingredients and beat with a fork to mix thoroughly.
This recipe yields about c. of sauce.

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Amount Per Recipe	%DV
Recipe Size 507g
Calories 953
Calories from Fat 839	88%
Total Fat 94.15g	118%
Saturated Fat 13.29g	53%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2357mg	98%
Potassium 1664mg	48%
Total Carbs 32.32g	9%
Dietary Fiber 20.2g	67%
Sugars 7.87g	5%
Protein 6.94g	11%

Avocado Sauce Recipe

Ingredients