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Avocado power breakfast Recipe

Name: Avocado power breakfast
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: Japanese
Ingredients: Sliced bread; Ketchup; Ham (if desired) 1 sheet; Avocado 1 / 4 pieces; 1 sheet melting cheese

by Yuri Matsuura. Original recipe by Yuri Matsuura.

朝ごはん用には、オレンジジュースを添えてね。

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Energetic breakfast.
For vegan, change ham to marinated tofu. It's also delicious.

Prep time: 5 minutes

Cook time: 2 minutes

Servings: 人分人分

Kid Friendly

Quick and Easy

Japanese

Ingredients

Cost per recipe $6.71 view details

Sliced bread
Ketchup
Ham (if desired) 1 sheet
Avocado 1 / 4 pieces
1 sheet melting cheese

Directions

Fill the ketchup on the bread, put the avocado, ham in order, and toast until bread becomes crispy.
Put a melting cheese on it, and grill until the cheese is melted.

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Menus and Pairings

Goes Well With: Orange juice, and shiny morning sun.

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Amount Per Recipe	%DV
Recipe Size 750g
Calories 1279
Calories from Fat 908	71%
Total Fat 100.88g	126%
Saturated Fat 14.81g	59%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 530mg	22%
Potassium 3403mg	97%
Total Carbs 95.63g	26%
Dietary Fiber 47.1g	157%
Sugars 7.49g	5%
Protein 21.22g	34%

Avocado power breakfast Recipe

Ingredients