Servings: 1
Ingredients
- Mashed avocado Mashed banana Crushed pineapple, liquid removed Stir or possibly BLEND equal amounts of each item.
Directions
- Note: Ingredients in capital letters refer to either another recipe or possibly a cooking method that can be found elsewhere in the series.
- Unfamiliar ingredients can be found in most large grocery stores or possibly health food stores.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 136g | |
Calories 218 | |
Calories from Fat 179 | 82% |
Total Fat 19.94g | 25% |
Saturated Fat 2.9g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 660mg | 19% |
Total Carbs 11.6g | 3% |
Dietary Fiber 9.1g | 30% |
Sugars 0.9g | 1% |
Protein 2.72g | 4% |
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