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Avocado Party Dip Recipe

Name: Avocado Party Dip
Ingredients: 1 can (16 ounces) refried beans; 1 can (4 ounces) minced green chiles, liquid removed; 1 env (1 1/2 ounces) taco seasoning mix; 2 x avocados, seeded and peeled; 1 Tbsp. lemon jice taco sauce to taste; 1 c. lowfat sour cream shredded lettuce; 1 x tomato, minced ripe olives, sliced shredded Cheddar cheese tortilla chips

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $7.60 view details

1 can (16 ounces) refried beans
1 can (4 ounces) minced green chiles, liquid removed
1 env (1 1/2 ounces) taco seasoning mix
2 x avocados, seeded and peeled
1 Tbsp. lemon jice taco sauce to taste
1 c. lowfat sour cream shredded lettuce
1 x tomato, minced ripe olives, sliced shredded Cheddar cheese tortilla chips

Directions

In a small bowl, mix together refried beans, chiles and taco seasoning mix; spread over serving platter. Coarsley mash together avocados, lemon juice, and taco sauce; spread over bean mix. Top with lowfat sour cream and sprinkle lettuce, tomato, olives and cheese over all. Serve with tortilla chips.

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Amount Per Recipe	%DV
Recipe Size 1113g
Calories 1387
Calories from Fat 806	58%
Total Fat 90.74g	113%
Saturated Fat 34.03g	136%
Trans Fat 0.13g
Cholesterol 120mg	40%
Sodium 5902mg	246%
Potassium 3344mg	96%
Total Carbs 126.78g	34%
Dietary Fiber 50.7g	169%
Sugars 21.35g	14%
Protein 35.16g	56%

Avocado Party Dip Recipe

Ingredients