Print
Email
Ingredients
- 2 large eggs
- 2 pieces toasted bread (we use whole wheat)
- 4 tablespoons Sabra Classic Hummus
- 1 medium avocado, peeled and pit removed
- Sea salt and black pepper, to taste
- 1/2 cup chopped grape tomatoes
View Full Recipe at Two Peas and Their Pod
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 278g | |
| Calories 527 | |
| Calories from Fat 263 | 50% |
| Total Fat 29.26g | 37% |
| Saturated Fat 6.46g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 458mg | 153% |
| Sodium 539mg | 22% |
| Potassium 709mg | 20% |
| Total Carbs 47.53g | 13% |
| Dietary Fiber 8.5g | 28% |
| Sugars 2.84g | 2% |
| Protein 22.0g | 35% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%3C/p%3E%3Cp%3EWhen%20we%20have%20too%20many%20eggs%20in%20the%20fridge%20and%20I%20am%20feeling%20lazy,%20I%20always%20make%20Avocado,%20Hummus,%20and%20Egg%20Toasts.%20This%20recipe%20is%20so%20easy%20and%20it%20has%20all%20of%20my%20favorite%20things!%20Plus,%20it%20is%20good%20any%20time%20of%20the%20day%E2%80%A6for%20breakfast,%20lunch,%20dinner,%20or%20even%20a%20healthy%20snack!%3C/p%3E%3Cp%3EI%20eat%20avocado%20toast%20almost%20every%20day.%20It%20is%20my%20favorite!%20Caleb%20loves%20it%20too.%20When%20I%20make%20Avocado,%20Hummus,%20and%20Egg%20Toasts%20I%20feel%20like%20a%20queen.%20It%20takes%20plain%20old%20avocado%20toast%20to%20a%20new%20level%20of%20goodness.%3C/p%3E%3Cp%3EThis%20recipe%20is%20so%20simple.%20The%20hardest%20part%20is%20not%20burning%20the%20toast%E2%80%A6ha!%20I%20start%20by%20spreading%20a%20layer%20of%20Sabra%E2%80%99s%20Classic%20Hummus%20on%20a%20piece%20of%20toast.%20Next,%20I%20add%20a%20layer%20of%20smashed%20avocado%20that%20has%20been%20seasoned%20with%20sea%20salt%20and%20black%20pepper.%3C/p%3E%3Cp%3ENow%20let%E2%80%99s%20talk%20about%20fried%20eggs%20for%20a%20second.%20Josh%20loves%20his%20eggs%20over%20easy,%20which%20means%20the%20yolk%20is%20still%20soft%20and%20runny.%20I%20personally%20can%E2%80%99t%20stand%20runny%20yolks.%20It%20kind%20of%20grosses%20me%20out,%20so%20I%20always%20cook%20my%20eggs%20over%20hard.%20I%20don%E2%80%99t%20want%20any%20yellow%20stuff%20oozing%20out:)%20You%20can%20cook%20your%20eggs%20however%20you%20like%20them%20for%20this%20recipe!%3C/p%3E%3Cp%3EI%20like%20to%20top%20the%20eggs%20with%20chopped%20tomatoes.%20The%20pop%20of%20red%20is%20the%20perfect%20finishing%20touch!%3C/p%3E%3Cp%3EAvocado,%20Hummus,%20and%20Egg%20Toasts%20are%20a%20favorite%20at%20our%20house!%20They%20are%20super%20easy%20to%20make%20and%20always%20hit%20the%20spot.%20I%20hope%20you%20enjoy%20them%20too!%3C/p%3E%3Cp%3EAnd%20make%20sure%20you%20%E2%80%9CLike%20Sabra%20on%20Facebook%E2%80%9D%20for%20other%20tasty%20hummus%20recipes!%3C/p%3E%3Cp%3EHummus,%20Avocado,%20and%20Egg%20Toasts%3C/p%3E%3Cp%3EYield:%20Serves%202%3C/p%3E%3Cp%3EPrep%20Time:%2010%20minutes%3C/p%3E%3Cp%3ECook%20Time:%2010%20minutes%3C/p%3E%3Cp%3ETotal%20Time:%2020%20minutes%3C/p%3E%3Cp%3EToast%20with%20hummus,%20smashed%20avocado,%20eggs,%20and%20tomatoes.%20One%20of%20our%20favorite%20easy%20meals!%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Cook%20one%20egg%20at%20a%20time.%20Spray%20a%20small%20skillet%20with%20non-stick%20cooking%20spray.%20Crack%20an%20egg%20into%20the%20pan%20and%20cook%20over%20medium%20heat.%20Josh%20likes%20his%20eggs%20over%20easy,%20with%20a%20runny%20yolk.%20I%20like%20my%20eggs%20over%20hard,%20with%20no%20runny%20yolk.%20Cook%20your%20eggs%20to%20your%20liking.%3C/p%3E%3Cp%3E2.%20Using%20a%20fork,%20smash%20the%20avocado.%20Sprinkle%20with%20sea%20salt%20and%20black%20pepper,%20to%20taste.%3C/p%3E%3Cp%3E3.%20Spread%20hummus%20on%20each%20piece%20of%20toast.%20Add%20a%20layer%20of%20smashed%20avocado.%20Top%20with%20cooked%20eggs.%20Sprinkle%20chopped%20tomatoes%20on%20top.%20Season%20with%20additional%20salt%20and%20pepper,%20if%20desired.%20Serve%20immediately.%3C/p%3E%3Cp%3EDisclosure-this%20post%20is%20in%20partnership%20with%20Sabra%20Dipping%20Co,%20LLC,%20but%20our%20opinions%20are%20our%20own.%3C/p%3E){kind=link}