Servings: 1
Ingredients
- 2 x red delicious apples, cut into 1/2 cubes
- 1 tsp lemon juice
- 2 x California Avocados, cut into 1/2 inch cubes
- 2 x kiwi fruits, sliced
- 1 x banana sliced
- 1 pt strawberries, sliced
- 1 pt blueberries
- 5 Tbsp. honey
- 1/4 tsp mace (East Indian spice similar to nutmeg)
Directions
- Place apples in a bowl with lemon juice to keep from browning. Add in all remaining ingredients. Gently mix fruit salad topping. Serve on top of waffles, with or possibly without liquid syrup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1468g | |
| Calories 1232 | |
| Calories from Fat 294 | 24% |
| Total Fat 32.92g | 41% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Potassium 2814mg | 80% |
| Total Carbs 253.48g | 68% |
| Dietary Fiber 41.1g | 137% |
| Sugars 187.77g | 125% |
| Protein 11.94g | 19% |



