Avocado And Corn Salsa Recipe

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Servings: 1

Ingredients

Cost per recipe $13.02 view details
  • 3 x Ears corn, (about 2 c. kernels), husked
  • 3 x Ripe-hard avocado, (peeled and pitted), diced large
  • 1 x Red onion, diced small
  • 1 x Red bell pepper, diced small
  • 1/3 c. Virgin extra virgin olive oil
  • 1/4 c. Red wine vinegar
  • 1 Tbsp. Garlic, chopped
  • 4 shot Tabasco sauce, (up to 8 shots)
  • 1 Tbsp. Grnd cumin
  • 1 tsp Chile pwdr
  • 1/4 c. Fresh oregano, minced
  • 1/2 c. Lime juice, (about 4 limes) Salt and freshly cracked pepper, to taste

Directions

  1. Blanch the corn in boiling water for 3 min, drain and cold under cool water. Cut the kernels off the cob and mix together with all the remaining ingredients in a medium-sized bowl.
  2. This Salsa will keep, covered and refrigerated, about 2-3 days.
  3. NOTES : This is great with shrimp or possibly other seafood.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 925g
Calories 972  
Calories from Fat 684 70%
Total Fat 77.67g 97%
Saturated Fat 10.77g 43%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1163mg 48%
Potassium 1525mg 44%
Total Carbs 70.05g 19%
Dietary Fiber 14.7g 49%
Sugars 24.15g 16%
Protein 11.95g 19%
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