Aussie Chicken Thighs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups shredded Colby-Monterey Jack cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chicken thighs
46.74g 		salt
4.0g 		garlic
0.93g 		bacon
58.0g 		mustard
20.75g 		honey
84.75g 		mayonnaise
19.92g 		onion
3.0g 		oil
4.53g 		mushrooms
22.63g 		Total Per Serving Total for Recipe
Calories (kcal) 55.621 0.0 3.099 265.64 13.903 257.64 137.027 1.2 40.075 4.979 779.182 2337.546
Total Fat (g) 1.83 0.0 0.01 26.12 0.83 0.0 15.5 0.0 4.53 0.08 48.9 146.7
Saturated Fat (g) 0.467 0.0 0.001 8.694 0.052 0.0 2.147 0.001 0.337 0.009 11.709 35.127
Trans Fat (g) 0.051 n/a n/a 0.0 0.002 n/a n/a n/a 0.117 n/a 0.17 0.51
Monounsaturated Fat (g) 0.566 0.0 0.0 11.629 0.546 0.0 3.591 0.0 1.03 0.0 17.362 52.086
Polyunsaturated (g) 0.453 0.0 0.004 2.917 0.197 0.0 9.07 0.001 2.953 0.032 15.627 46.881
Cholesterol (mg) 38.794 0.0 0.0 39.44 0.0 0.0 0.0 0.0 0.0 0.0 78.234 234.702
Sodium (mg) 40.196 1550.32 0.243 483.14 235.513 3.39 96.795 0.12 0.0 1.132 2410.848 7232.544
Potassium (mg) 107.969 0.32 10.276 120.64 28.635 44.07 2.788 4.38 0.0 71.974 391.053 1173.159
Carbohydrates (g) 0.0 0.0 0.68 0.38 1.11 69.83 0.06 0.28 0.0 0.74 73.08 219.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.7 0.2 0.0 0.1 0.0 0.2 1.2 3.6
Sugars (g) 0.0 0.0 0.23 0.0 0.18 69.6 0.06 0.13 0.0 0.37 70.56 211.68
Protein (g) 9.18 0.0 0.16 6.73 0.91 0.25 0.0 0.03 0.0 0.7 17.96 53.88
Calcium (mg) 4.674 0.96 0.747 3.48 12.035 5.085 1.394 0.69 0.0 0.679 29.744 89.232
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 4.674 0.0 0.019 1.16 1.453 1.695 0.0 0.57 0.0 3.621 13.192 39.576
Iron (mg) 0.49 0.01 0.03 0.28 0.31 0.36 0.05 0.01 0.0 0.11 1.64 4.92
Magnesium (mg) 11.218 0.04 0.541 6.96 10.168 1.695 0.199 0.3 0.0 2.037 33.158 99.474
Niacin (mg) 2.959 0.0 0.006 2.221 0.108 0.102 0.002 0.004 0.0 0.817 6.219 18.657
Thiamin (mg) 0.037 0.0 0.004 0.162 0.071 0.0 0.002 0.002 0.0 0.018 0.296 0.888
Vitamin A, IU (IU) 30.381 0.0 0.0 21.46 14.733 0.0 0.0 0.06 0.0 0.0 66.634 199.902
Vitamin A, RAE (mcg_RAE) 9.348 0.0 0.0 6.38 0.83 0.0 0.0 0.0 0.0 0.0 16.558 49.674
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.01 0.57 1.71
Vitamin B-6 (mg) 0.154 0.0 0.027 0.122 0.012 0.017 0.002 0.004 0.0 0.023 0.361 1.083
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.3 0.4 0.0 0.2 0.0 0.5 1.6 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.074 4.074 12.222
Vitamin E (mg) 0.14 0.0 0.01 0.16 0.07 0.0 2.35 0.0 0.42 0.0 3.15 9.45
Alanine (g) 0.5 0.0 0.003 0.429 0.035 0.008 n/a 0.001 0.0 0.045 1.022 3.066
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.556 0.0 0.016 0.435 0.054 0.008 n/a 0.003 0.0 0.018 1.09 3.27
Ash (g) 0.45 3.99 0.03 1.46 0.76 0.17 0.08 0.01 0.0 0.19 7.13 21.39
Aspartic acid (g) 0.818 0.0 0.012 0.632 0.083 0.025 n/a 0.003 0.0 0.045 1.619 4.857
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 6.017 0.0 0.0 0.03 0.0 0.0 6.047 18.141
Choline (mg) 29.0 0.0 0.6 27.0 4.6 1.9 0.1 0.2 n/a 3.9 67.4 202.2
Copper (mg) 0.033 0.001 0.001 0.041 0.019 0.034 0.0 0.001 0.0 0.072 0.202 0.606
Cystine (g) 0.117 0.0 0.002 0.075 0.017 0.0 n/a 0.0 0.0 0.002 0.213 0.639
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.04 34.7 n/a 0.04 n/a 0.04 34.81 104.43
Galactose (g) n/a n/a n/a n/a 0.0 2.63 n/a 0.0 n/a 0.0 2.63 7.89
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 30.3 n/a 0.06 n/a 0.33 30.79 92.37
Glutamic acid (g) 1.374 0.0 0.02 0.992 0.156 0.017 n/a 0.008 0.0 0.077 2.643 7.929
Glycine (g) 0.453 0.0 0.005 0.47 0.05 0.008 n/a 0.001 0.0 0.02 1.008 3.024
Histidine (g) 0.285 0.0 0.003 0.255 0.025 0.0 n/a 0.0 0.0 0.014 0.582 1.746
Isoleucine (g) 0.486 0.0 0.006 0.313 0.031 0.008 n/a 0.0 0.0 0.018 0.863 2.589
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Leucine (g) 0.692 0.0 0.01 0.522 0.062 0.008 n/a 0.001 0.0 0.027 1.322 3.966
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.735 0.0 0.0 0.12 0.0 0.0 3.855 11.565
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.781 0.0 0.005 0.557 0.056 0.008 n/a 0.001 0.0 0.025 1.433 4.299
Maltose (g) n/a n/a n/a n/a 0.0 1.22 n/a 0.0 n/a 0.0 1.22 3.66
Manganese (mg) 0.009 0.004 0.005 0.012 0.087 0.068 n/a 0.004 n/a 0.011 0.2 0.6
Methionine (g) 0.252 0.0 0.003 0.151 0.017 0.0 n/a 0.0 0.0 0.007 0.43 1.29
Pantothenic acid (mg) 0.575 0.0 n/a 0.302 0.062 0.059 n/a 0.004 0.0 0.339 1.341 4.023
Phenylalanine (g) 0.365 0.0 0.004 0.267 0.035 0.008 n/a 0.001 0.0 0.02 0.701 2.103
Phosphorus (mg) 78.523 0.0 3.892 109.04 21.995 3.39 4.979 0.87 0.0 19.465 242.154 726.462
Phytosterols (mg) n/a 0.0 0.075 n/a n/a n/a n/a 0.45 11.333 n/a 11.858 35.574
Proline (g) 0.379 0.0 0.002 0.371 0.077 0.076 n/a 0.0 0.0 0.018 0.924 2.772
Retinol (mcg) 9.348 0.0 0.0 6.38 0.0 0.0 0.0 0.0 0.0 0.0 15.728 47.184
Riboflavin (mg) 0.089 0.0 0.001 0.064 0.006 0.034 0.012 0.001 0.0 0.091 0.298 0.894
Selenium (mcg) 6.3 0.0 0.4 11.7 6.8 0.7 0.3 0.0 0.0 2.1 28.3 84.9
Serine (g) 0.318 0.0 0.005 0.255 0.044 0.008 n/a 0.001 0.0 0.02 0.651 1.953
Starch (g) n/a n/a n/a n/a 0.13 n/a n/a 0.0 n/a 0.0 0.13 0.39
Sucrose (g) n/a n/a n/a n/a 0.05 0.75 n/a 0.03 n/a 0.0 0.83 2.49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.388 0.0 0.004 0.261 0.035 0.0 n/a 0.001 0.0 0.025 0.714 2.142
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.06
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.05 0.43 n/a n/a 0.0 n/a 0.0 0.51 1.53
Tryptophan (g) 0.108 0.0 0.002 0.058 0.002 0.0 n/a 0.0 0.0 0.009 0.179 0.537
Tyrosine (g) 0.308 0.0 0.002 0.209 0.029 0.008 n/a 0.0 0.0 0.009 0.566 1.698
Valine (g) 0.458 0.0 0.007 0.36 0.042 0.008 n/a 0.001 0.0 0.052 0.927 2.781
Water (g) 35.43 0.01 0.06 23.32 17.15 14.49 4.32 2.67 0.0 20.92 118.38 355.14
Zinc (mg) 0.89 0.0 0.02 0.68 0.13 0.19 0.03 0.01 0.0 0.12 2.07 6.21
Advertisement