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Aunt Joye's Hush Puppies Recipe

Name: Aunt Joye's Hush Puppies
Ingredients: 1 c. corn meal plain; 1/2 c. flour plain; 1 tsp baking pwdr; 1 tsp salt; 1 tsp sugar; 1/2 c. onion minced; 1 can cream style corn (16 ounce.) lowfat milk if needed

by Global Cookbook

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Servings: 3

Ingredients

Cost per serving $0.71 view details

1 c. corn meal plain
1/2 c. flour plain
1 tsp baking pwdr
1 tsp salt
1 tsp sugar
1/2 c. onion minced
1 can cream style corn (16 ounce.) lowfat milk if needed

Directions

Mix dry ingredients. Add in onion, corn and lowfat milk; mix well. If more liquid is needed to make desired consistency, add in a little sweet lowfat milk. Drop heaping tsp. into deep warm fat. Fry till golden. (If cooked in deep fat, they float to the top when done.)
Yields 10 to 12.

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Amount Per Serving	%DV
Serving Size 263g
Recipe makes 3 servings
Calories 402
Calories from Fat 15	4%
Total Fat 1.85g	2%
Saturated Fat 0.26g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1658mg	69%
Potassium 353mg	10%
Total Carbs 90.62g	24%
Dietary Fiber 5.0g	17%
Sugars 8.54g	6%
Protein 9.05g	14%

Aunt Joye's Hush Puppies Recipe

Ingredients