Servings: 1
Ingredients
- 3/4 c. self-rising flour
- 3/4 c. sugar
- 3/4 c. lowfat milk
- 1/2 lb butter fruit, your choice
Directions
- Mix together flour, sugar and lowfat milk.
- cook fruit on stovce and sweeten to taste.
- Heat butter in baking dish. Pour fruit in baking dish. Pour batter in center of fruit. Bake in oven about 30 to 35 min at 400 degrees.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 653g | |
Calories 1382 | |
Calories from Fat 29 | 2% |
Total Fat 3.36g | 4% |
Saturated Fat 1.41g | 6% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 1305mg | 54% |
Potassium 600mg | 17% |
Total Carbs 325.0g | 87% |
Dietary Fiber 5.9g | 20% |
Sugars 239.65g | 160% |
Protein 16.32g | 26% |
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