Aunt Alice's Banana Nut Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		crisco
102.5g 		eggs
98.56g 		bananas
174.08g 		flour
250.0g 		baking powder
4.6g 		baking soda
4.6g 		raisin bran cereal
78.67g 		cream
115.0g 		nuts
68.5g 		Total Per Serving Total for Recipe
Calories (kcal) 774.0 906.1 140.941 154.931 910.0 0.0 0.0 249.384 221.95 406.89 3764.196 3764.196
Total Fat (g) 0.0 102.5 9.8 0.57 2.45 0.0 0.0 1.97 22.69 35.24 175.22 175.22
Saturated Fat (g) 0.0 23.821 3.055 0.191 0.4 0.0 0.0 0.307 13.237 4.727 45.738 45.738
Trans Fat (g) n/a 34.256 n/a n/a n/a n/a n/a n/a n/a n/a 34.256 34.256
Monounsaturated Fat (g) 0.0 66.041 3.755 0.052 0.225 0.0 0.0 0.362 5.831 21.509 97.774 97.774
Polyunsaturated (g) 0.0 7.144 1.34 0.122 1.025 0.0 0.0 0.826 0.966 7.377 18.801 18.801
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 0.0 0.0 0.0 59.8 0.0 476.709 476.709
Sodium (mg) 0.0 0.0 137.984 1.741 5.0 1258.56 1258.56 384.696 92.0 458.265 3596.806 3596.806
Potassium (mg) 4.0 0.0 132.07 623.206 267.5 0.0 0.0 482.247 162.15 408.945 2080.119 2080.119
Carbohydrates (g) 199.96 0.0 0.76 39.76 190.78 0.0 0.0 60.45 3.31 17.36 512.38 512.38
Dietary Fiber (g) 0.0 0.0 0.0 4.5 6.8 0.0 0.0 9.5 0.0 6.2 27.0 27.0
Sugars (g) 199.82 0.0 0.76 21.29 0.68 0.0 0.0 22.07 4.03 3.18 251.82 251.82
Protein (g) 0.0 0.0 12.4 1.9 25.83 0.0 0.0 7.34 2.38 11.85 61.69 61.69
Calcium (mg) 2.0 0.0 52.237 8.704 37.5 0.0 0.0 42.482 126.5 47.95 317.373 317.373
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 46.323 34.816 457.5 0.0 0.0 268.265 8.05 34.25 849.204 849.204
Iron (mg) 0.02 0.0 1.8 0.45 11.6 0.0 0.0 18.88 0.2 2.53 35.49 35.49
Magnesium (mg) 0.0 0.0 11.827 47.002 55.0 0.0 0.0 123.512 11.5 154.125 402.966 402.966
Niacin (mg) 0.0 0.0 0.069 1.166 14.75 0.0 0.0 10.306 0.127 3.22 29.637 29.637
Thiamin (mg) 0.0 0.0 0.069 0.052 1.975 0.0 0.0 1.29 0.046 0.137 3.569 3.569
Vitamin A, IU (IU) 0.0 0.0 479.987 111.411 0.0 0.0 0.0 999.896 662.4 3.425 2257.119 2257.119
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 5.222 0.0 0.0 0.0 300.519 186.3 0.0 630.026 630.026
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 0.0 0.0 4.28 0.32 0.0 5.87 5.87
Vitamin B-6 (mg) 0.0 0.0 0.138 0.644 0.1 0.0 0.0 1.424 0.069 0.206 2.581 2.581
Vitamin C (mg) 0.0 0.0 0.0 15.1 0.0 0.0 0.0 6.3 1.0 0.3 22.7 22.7
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a n/a 53.496 n/a n/a 87.992 87.992
Vitamin E (mg) 0.0 0.82 0.96 0.17 0.15 0.0 0.0 0.65 0.51 7.49 10.75 10.75
Alanine (g) n/a 0.0 0.729 0.07 0.825 n/a n/a 0.26 0.115 0.555 2.553 2.553
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.0 0.808 0.087 1.05 n/a n/a 0.33 0.115 1.534 3.925 3.925
Ash (g) 0.0 0.0 0.85 1.43 1.18 1.7 1.7 2.52 0.98 2.84 13.18 13.18
Aspartic acid (g) n/a 0.0 1.311 0.209 1.1 n/a n/a 0.37 0.253 1.411 4.654 4.654
Beta Carotene (mcg) 0.0 0.0 9.856 45.261 0.0 0.0 0.0 0.0 29.9 2.055 87.072 87.072
Choline (mg) 0.0 n/a 247.5 17.1 26.0 0.0 0.0 22.4 22.1 37.2 372.2 372.2
Copper (mg) 0.0 0.0 0.099 0.139 0.35 0.0 0.0 0.417 0.023 0.877 1.905 1.905
Cystine (g) n/a 0.0 0.266 0.017 0.55 n/a n/a 0.142 0.034 0.199 1.208 1.208
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 253.317 0.0 0.0 638.317 638.317
Fructose (g) n/a n/a 0.11 8.44 n/a n/a n/a 9.6 0.0 n/a 18.15 18.15
Galactose (g) n/a n/a 0.11 0.0 n/a n/a n/a 0.0 0.0 n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a 0.21 8.67 n/a n/a n/a 10.86 0.0 n/a 19.73 19.73
Glutamic acid (g) n/a 0.0 1.656 0.261 8.7 n/a n/a 1.558 0.656 3.028 15.858 15.858
Glycine (g) n/a 0.0 0.424 0.07 0.925 n/a n/a 0.283 0.069 0.726 2.497 2.497
Histidine (g) n/a 0.0 0.306 0.139 0.575 n/a n/a 0.142 0.092 0.329 1.582 1.582
Isoleucine (g) n/a 0.0 0.66 0.052 0.9 n/a n/a 0.197 0.161 0.507 2.477 2.477
Lactose (g) n/a n/a 0.11 0.0 n/a n/a n/a 0.0 4.03 n/a 4.13 4.13
Leucine (g) n/a 0.0 1.074 0.122 1.775 n/a n/a 0.393 0.311 0.938 4.613 4.613
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 38.298 45.0 0.0 0.0 0.0 0.0 14.385 423.916 423.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a 0.0 0.897 0.087 0.575 n/a n/a 0.149 0.265 0.486 2.459 2.459
Maltose (g) n/a n/a 0.11 0.02 n/a n/a n/a 0.53 0.0 n/a 0.66 0.66
Manganese (mg) 0.0 n/a 0.039 0.47 1.7 0.0 0.0 2.525 0.012 1.329 6.075 6.075
Methionine (g) n/a 0.0 0.375 0.017 0.45 n/a n/a 0.079 0.081 0.158 1.159 1.159
Pantothenic acid (mg) 0.0 0.0 1.419 0.574 1.1 0.0 0.0 0.165 0.391 0.829 4.479 4.479
Phenylalanine (g) n/a 0.0 0.67 0.087 1.3 n/a n/a 0.291 0.15 0.651 3.149 3.149
Phosphorus (mg) 0.0 0.0 188.25 38.298 270.0 0.0 0.0 309.173 132.25 297.975 1235.945 1235.945
Phytosterols (mg) n/a n/a n/a 27.853 n/a n/a n/a n/a n/a n/a 27.853 27.853
Proline (g) n/a 0.0 0.503 0.052 3.0 n/a n/a 0.535 0.299 0.603 4.992 4.992
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 0.0 0.0 300.519 184.0 0.0 621.518 621.518
Riboflavin (mg) 0.04 0.0 0.473 0.122 1.225 0.0 0.0 1.33 0.196 0.137 3.522 3.522
Selenium (mcg) 1.2 0.0 31.2 1.7 84.8 0.0 0.0 4.6 3.0 5.1 131.7 131.7
Serine (g) n/a 0.0 0.956 0.07 1.3 n/a n/a 0.283 0.184 0.63 3.423 3.423
Starch (g) n/a n/a n/a 9.37 n/a n/a n/a 23.68 0.0 n/a 33.05 33.05
Sucrose (g) n/a n/a 0.11 4.16 n/a n/a n/a 1.09 0.0 n/a 5.35 5.35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.552 0.052 0.7 n/a n/a 0.197 0.138 0.411 2.05 2.05
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 0.18 n/a n/a n/a 0.0 n/a 0.19 0.19
Tocopherol, delta (mg) n/a 17.1 0.02 0.02 0.05 n/a n/a n/a 0.0 n/a 17.18 17.18
Tocopherol, gamma (mg) n/a 30.18 0.49 0.03 0.95 n/a n/a n/a 0.05 n/a 31.7 31.7
Tryptophan (g) n/a 0.0 0.168 0.017 0.325 n/a n/a 0.11 0.046 0.178 0.844 0.844
Tyrosine (g) n/a 0.0 0.493 0.017 0.775 n/a n/a 0.079 0.15 0.466 1.979 1.979
Valine (g) n/a 0.0 0.848 0.087 1.05 n/a n/a 0.275 0.196 0.637 3.093 3.093
Water (g) 0.06 0.0 74.75 130.4 29.8 0.01 0.01 6.4 85.63 1.2 328.25 328.25
Zinc (mg) 0.0 0.0 1.09 0.26 1.75 0.0 0.0 6.14 0.44 2.6 12.29 12.29
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