Aubergine With Chicken (Or Tofu) Recipe

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Servings: 4

Ingredients

Cost per serving $1.05 view details

Directions

  1. Crush garlic. Chop peppers. Slice unpeeled aubergine crosswise into slices 1/8 inch thick. thinly slice chicken (or possibly, if using tofu, cut into 1/2 inch cubes)
  2. Heat oil. Add in garlic and stir fry till light brown.
  3. Add in aubergine and chicken (or possibly tofu) and cook for five to seven min. Add in red chile peppers, basil leaves, and yellow bean sauce; mix well. Serve immediately, since aubergine and basil turn dark if dish sits after cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 4 servings
Calories 280  
Calories from Fat 217 78%
Total Fat 24.51g 31%
Saturated Fat 2.52g 10%
Trans Fat 0.56g  
Cholesterol 19mg 6%
Sodium 96mg 4%
Potassium 312mg 9%
Total Carbs 6.56g 2%
Dietary Fiber 2.7g 9%
Sugars 2.43g 2%
Protein 9.36g 15%
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