Aubergine Szechuan Style Recipe

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0 votes | 23 views
Servings: 4

Ingredients

Cost per serving $3.45 view details

Directions

  1. Everyone loves this dish, even those who do not particularly like egg plant.
  2. The flavor virtually explodes with a lively combination of sweet, spicy, tart and savory followed by the refreshing crunch of fresh water chestnuts.
  3. Serve as a side dish or possibly first course for Western menus.
  4. Cut aubergine into 1/2-inch wide by 2-inch long strips.
  5. Mix together soy sauce, sugar and chicken stock. Set aside.
  6. Heat 2 Tbsp. of the oil in a wide, flat skillet. When warm, add in half of the aubergine. Saute/fry, stirring constantly till seared and wilted, about 5 min. Remove to a plate. Cook remaining aubergine, adding more oil if needed. Transfer to plate. Set aside.
  7. Heat a wok or possibly skillet over medium-high heat. Add in remaining 1 Tbsp. oil, the ginger, garlic and chile; cook gently but don't brown. Add in water chestnuts and half of the green onions; stir-fry for 5 seconds. Increase heat to high, add in reserved soy sauce mix and the aubergine. Toss quickly over high heat till the sauce is reduced and absorbed into aubergine, 1 to 2 min. Mix in vinegar and sesame oil. Remove to a serving dish. Top with remaining green onions and sesame seeds. Serve warm or possibly cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1128g
Recipe makes 4 servings
Calories 433  
Calories from Fat 133 31%
Total Fat 14.99g 19%
Saturated Fat 2.31g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 2633mg 75%
Total Carbs 73.18g 20%
Dietary Fiber 37.4g 125%
Sugars 28.81g 19%
Protein 15.13g 24%
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