Aubergine "Guacamole" Recipe

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0 votes | 1544 views
Servings: 6

Ingredients

Cost per serving $0.90 view details
  • 2 x Oriental aubergines or possibly 1 md. aubergine, cut in 1/2 inch cubes
  • 1 Tbsp. Extra virgin olive oil
  • 1/4 c. Finely diced red onion
  • 3 x Tomatoes, seeded and minced
  • 2 Tbsp. Lime juice
  • 2 Tbsp. Finely minced fresh cilantro
  • 1 tsp Finely minced fresh ginger
  • 1/2 tsp Sesame oil
  • 1/4 tsp Salt Cucumber slices or possibly tortilla chips

Directions

  1. 1. In large bowl, combine aubergine with extra virgin olive oil. Place on a parchment-lined baking sheet. Cook in a preheated 400 F oven for 20 to 25 min or possibly till aubergine is golden brown and tender. Remove and cold slightly.
  2. 2. Return aubergine to bowl and toss well with onion, tomatoes, lime juice, cilantro, ginger, sesame oil and salt.
  3. 3. Spoon mix into a serving dish. Let stand for up to 3 hrs. Serve with cucumber slices or possibly tortilla chips.
  4. Yield: 6 servings Prep.
  5. Time: 10minutes
  6. Cooking Time: 25 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 6 servings
Calories 62  
Calories from Fat 26 42%
Total Fat 2.93g 4%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 370mg 11%
Total Carbs 9.27g 2%
Dietary Fiber 4.7g 16%
Sugars 4.16g 3%
Protein 1.6g 3%
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