Asparagus With Orange, Ginger And Sesame Oil Recipe

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Servings: 4

Ingredients

Cost per serving $1.13 view details

Directions

  1. Trim the bottoms of the asparagus stalks and cut the stalks into bite-sized pcs. In a dry frypan, toast the sesame seeds over medium heat till golden. Set aside.
  2. In the same frypan, heat the oil over medium-high heat and add in the ginger.
  3. Cook for 1 minute, then add in the asparagus and salt. Toss and add in the orange zest and juice.
  4. Reduce the heat to medium, cover and let cook for 3-4 min.
  5. Drizzle with sesame oil, toasted sesame seeds and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 4 servings
Calories 90  
Calories from Fat 81 90%
Total Fat 9.27g 12%
Saturated Fat 0.88g 4%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 293mg 12%
Potassium 54mg 2%
Total Carbs 1.42g 0%
Dietary Fiber 0.9g 3%
Sugars 0.36g 0%
Protein 1.25g 2%
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