Asparagus, Creamed (Canned) Recipe

Name: Asparagus, Creamed (Canned)
Ingredients: 3 3/4 quart WATER, Hot; 1 lb BUTTER PRINT SURE; 813/1000 ounce Lowfat milk, DRY NON-FAT L HEAT; 36 1/4 lb ASPARAGUS FZ; 2 c. FLOUR GEN PURPOSE 10LB

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.36 view details

3 3/4 quart WATER, Hot
1 lb BUTTER PRINT SURE
813/1000 ounce Lowfat milk, DRY NON-FAT L HEAT
36 1/4 lb ASPARAGUS FZ
2 c. FLOUR GEN PURPOSE 10LB

Directions

1. USE CANNED ASPARAGUS.
2. RECONSTITUTE Lowfat milk; HEAT TO JUST BELOW BOILING. Don't BOIL.
3. BLEND BUTTER Or possibly MARGARINE AND FLOUR TOGETHER; STIR Till SMOOTH.
4. Add in FLOUR Mix TO Lowfat milk, STIRRING CONSTANTLY. SIMMER 5 Min Or possibly UNTILOR Till THICKENED.
5. HEAT ASPARAGUS.
6. POUR SAUCE OVER ASPARAGUS.
SERVING SIZE: 1/2 C.

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Amount Per Serving	%DV
Serving Size 356g
Recipe makes 12 servings
Calories 348
Calories from Fat 271	78%
Total Fat 30.88g	39%
Saturated Fat 19.46g	78%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 231mg	10%
Potassium 34mg	1%
Total Carbs 16.02g	4%
Dietary Fiber 0.6g	2%
Sugars 0.18g	0%
Protein 2.54g	4%

Asparagus, Creamed (Canned) Recipe

Ingredients