Asparagus And Mushroom Risotto Recipe

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0 votes | 332 views
Servings: 6

Ingredients

Cost per serving $2.04 view details

Directions

  1. In large saucepan, heat oil over medium heat. Add in onion, bell pepper, mushrooms and garlic. Cook about 8 minutes, stirring frequently. Stir in rice, 2 c. stock, wine, parsley, salt and white pepper; bring to a simmer over medium-high heat. Lower heat and cook over low heat, uncovered, about 10 min, stirring frequently.
  2. Stir in remaining stock and asparagus. Cook, continuing to stir, till rice is tender, about 10-12 min.
  3. Remove from heat; mix in cheese if using. Serve if you like, with hot italian bread.
  4. Makes 6 servings, 3 grams of fat per 1 c. serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 307g
Recipe makes 6 servings
Calories 254  
Calories from Fat 34 13%
Total Fat 3.88g 5%
Saturated Fat 1.13g 5%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 892mg 37%
Potassium 271mg 8%
Total Carbs 44.36g 12%
Dietary Fiber 1.8g 6%
Sugars 4.16g 3%
Protein 6.17g 10%
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