Asian noodles with asparagus and spinach Recipe

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Ingredients

1/2 lb asparagus (or brocolli or snap peas or whatever is available)
1 lb spinach (or arugula or whatever is available)
3 tablespoons flaxseeds
3/4 bag whole wheat spaghetti (we are partial to the Whole Foods brand)
3 tablespoons soy sauce or Bragg Liquid Aminos
3 shakes sesame oil
1/4 teaspoon Sriracha Hot Chili Rooster sauce (or anything else like Tabasco to taste)

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