Asian Meets Cajun Gumbo Recipe

• 2 Tbsp. vegetable, (soybean) oil
• 2 can stewed tomatoes, (14-1/2 ounce.)
• 1/2 c. minced onions
• 1 c. diced green pepper
• 2 x cloves garlic, chopped
• 1 tsp dry thyme, crushed
• 2 Tbsp. soy flour
• 1 tsp salt
• 2 Tbsp. all-purpose flour
• 1/4 tsp cayenne pepper, up to 1/2
• 2 quart vegetable stock
• 1/4 tsp grnd pepper
• 2 c. cooked soybeans*
• 1 can cut okra, liquid removed (14-1/2 ounce.)
• 4 c. cooked white rice, up to 6

Directions