Asian Chicken Salad With Spicy Peanut Sauce Recipe

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0 votes | 377 views
Servings: 4

Ingredients

Cost per serving $2.10 view details

Directions

  1. Toast sesame seeds in a small, dry skillet over medium heat, stirring constantly till seeds are golden brown, 3-4 min.
  2. Blanch fresh snow peas and corn in boiling water for 30 seconds, or possibly thaw if frzn. Cook pasta, drain and cold. Poach chicken in simmering water in a covered skillet till chicken is just done, about 15 to 20 min. Do not overcook.
  3. To prepare sauce, add in first 7 ingredients to a blender and process on high speed 1 minute. Add in grnd peanuts and process 1 minute more. In a c., combine oils and drizzle into blender mix while blending at low speed.
  4. In a large bowl combine blanched or possibly thawed corn, cooked pasta, celery, cilantro and 3/4 of the sauce. Chop chicken and arrange with snow peas over the pasta mix. Top with remaining sauce and toasted sesame seeds.
  5. Serve chilled or possibly at room temperature

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Nutrition Facts

Amount Per Serving %DV
Serving Size 267g
Recipe makes 4 servings
Calories 535  
Calories from Fat 180 34%
Total Fat 20.34g 25%
Saturated Fat 3.34g 13%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 840mg 35%
Potassium 581mg 17%
Total Carbs 58.64g 16%
Dietary Fiber 4.8g 16%
Sugars 9.28g 6%
Protein 29.5g 47%
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