Asian Chicken Salad Recipe

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0 votes | 62 views
Servings: 1

Ingredients

Cost per recipe $4.24 view details
  • 1 head lettuce
  • 6 x green onions minced
  • 1/2 c. cashews
  • 2 x boneless skinless chicken breasts (or possibly 3)cooked and
  •     minced
  • 1 pkt lowfat ramen noodles (or possibly 2)
  • 1 x veg. oil spray
  • 2 Tbsp. sesame seeds (or possibly 3)

Directions

  1. Brown broken noodles in pan sprayed with veg. oil spray. (I like to add in about ateaspoon of vegetable oil and a few drops of sesame oil.) Add in sesame seed when almostdone.
  2. Add in to other salad ingredients. Pour dressing on and toss well.
  3. Serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 319g
Calories 960  
Calories from Fat 591 62%
Total Fat 67.85g 85%
Saturated Fat 13.78g 55%
Trans Fat 0.03g  
Cholesterol 54mg 18%
Sodium 1012mg 42%
Potassium 916mg 26%
Total Carbs 57.01g 15%
Dietary Fiber 5.4g 18%
Sugars 5.77g 4%
Protein 37.41g 60%
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