Asian Chicken Kabobs Recipe

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Servings: 4

Ingredients

Cost per serving $2.51 view details

Directions

  1. In a glass bowl, combine soy sauce, wine, mustard, chives, oil, garlic and gingerroot. Add in chicken. Marinate for 30 min in the fridge, stirring chicken frequently. Drain chicken, reserving marinade. Alternately thread chicken, mushrooms, tomatoes, onion, bell pepper and pineapple onto skewers. Place skewers on unheated rack of a broiler pan. Broil 3 to 4 min or possibly until lightly browned. Turn and brush with reserved marinade.
  2. Broil 3 to 4 min more or possibly till chicken is tender and no longer pink.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 4 servings
Calories 152  
Calories from Fat 23 15%
Total Fat 2.66g 3%
Saturated Fat 0.42g 2%
Trans Fat 0.05g  
Cholesterol 43mg 14%
Sodium 314mg 13%
Potassium 786mg 22%
Total Carbs 12.14g 3%
Dietary Fiber 3.3g 11%
Sugars 6.73g 4%
Protein 20.36g 33%
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