Ashgourd Halwa Recipe

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1 vote | 126 views

This is very good for health and has a cooling effect on the body. I especially like the Damroot and Pheta sweets made out of it but I feel taht it may be tedious to make them at home. So I prefer to cook this halwa at home.

Prep time:
Cook time:
Servings: 5
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Ingredients

Cost per serving $0.10 view details
  • Grated ashgourd – 2 cups
  • Sugar – 3/4 cup
  • Ghee – 2 tablespoons
  • Cardmom/Elaichi
  • Cashew

Directions

  1. Cook the grated ashgourd in a wide bottomd pan. Do not add any water as it discharges water on its own. It will take about 20 minutes to become soft.
  2. Now add sugar and cook again for a few minutes on a low flame.
  3. Add some ghee, elaichi powder and garnish with cashewnuts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 5 servings
Calories 161  
Calories from Fat 46 29%
Total Fat 5.09g 6%
Saturated Fat 3.17g 13%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 0mg 0%
Potassium 1mg 0%
Total Carbs 29.99g 8%
Dietary Fiber 0.0g 0%
Sugars 29.97g 20%
Protein 0.01g 0%
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