Arugula And Red Onion Salad Recipe

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Servings: 1

Ingredients

Cost per recipe $35.53 view details
  • 3/4 lb Arugula leaves
  • 1 med Size red onion cut into Thin slices
  • 1 tsp Finely minced garlic
  • 1 Tbsp. Red-wine vinegar
  • 3 Tbsp. Extra virgin olive oil Salt and fresh grnd Pepper

Directions

  1. Pick over the arugula leaves and remove and throw away any tough stems. Rinse and drain the leaves. Pat dry. Place the leaves in a salad bowl. Add in the onion slices, garlic, vinegar, oil, salt and pepper. Toss and blend well.
  2. Serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 345g
Calories 97  
Calories from Fat 12 12%
Total Fat 1.46g 2%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 67mg 3%
Potassium 917mg 26%
Total Carbs 17.68g 5%
Dietary Fiber 4.4g 15%
Sugars 10.45g 7%
Protein 6.42g 10%
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