Artichoke Stew With Shiitakes (Zuppa Di Carcofi) Recipe

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Servings: 4

Ingredients

Cost per serving $7.23 view details

Directions

  1. Preheat the oven to 450 degrees.
  2. In a heavy bottomed 6-qt pan, heat the extra virgin olive oil till just smoking.
  3. Add in 12 whole garlic cloves and saute/fry about 4 min till caramelized. Be careful not to burn. Deglaze pan with sweet vermouth. Trim artichokes by cutting off the top with a serrated bread knife. Trim down to the choke, cut into quarters and let sit in water and lemon juice so as not to discolor.
  4. Toss artichokes into the pan with the garlic, add in remaining 1/4 c. of extra virgin olive oil minced dry chili and shiitake mushrooms. Add in Basic Tomato Sauce and 4 c. water. Bring to a boil, lower the heat to a simmer, and season with 1 Tbsp. salt.
  5. Meanwhile slice the bread, toast on a grill and rub with the remaining cut garlic clove.
  6. Spoon Hee Hee Garnish over the toasted bread and serve with the stew.
  7. Hee Hee Garnish: Clean and trim artichokes. Cut into paper thin slices and add in to a bowl with lemon juice. Add in the extra-virgin extra virgin olive oil, chili flakes and sea salt.
  8. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 593g
Recipe makes 4 servings
Calories 474  
Calories from Fat 305 64%
Total Fat 34.58g 43%
Saturated Fat 4.82g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2355mg 98%
Potassium 910mg 26%
Total Carbs 31.53g 8%
Dietary Fiber 14.0g 47%
Sugars 7.93g 5%
Protein 7.3g 12%
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