Artichoke Quiche From Lake Oswego Recipe

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Servings: 6

Ingredients

Cost per serving $1.30 view details

Directions

  1. Drain artichokes, cut in quarters. Beat Large eggs; add in Neufchatel, cottage cheese and buttermilk. Add in grated cheese. Stir in seasonings and crumbled bacon. Place artichokes in bottom of pie shell; pour cheese mix over artichokes. Bake at 375 for 50 to 60 min or possibly till toothpick comes out clean.
  2. Serves 4 to 6
  3. Rave Revues, Lakewood Center Associates to benefit the Lakewood Center for
  4. NOTES : Fewer calories and less fat than most quiches

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 227  
Calories from Fat 151 67%
Total Fat 16.8g 21%
Saturated Fat 5.67g 23%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 836mg 35%
Potassium 248mg 7%
Total Carbs 6.47g 2%
Dietary Fiber 2.3g 8%
Sugars 3.3g 2%
Protein 12.71g 20%
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