Artichoke Fritata Recipe

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Servings: 8

Ingredients

Cost per serving $0.85 view details

Directions

  1. Drain marinade from the artichokes into a skillet. Chop the artichokes and set aside. Add in onions and garlic to skillet. Saute/fry till onions are limp.
  2. In a bowl, beat Large eggs with wire whisk. Add in soda crackers, salt, and pepper.
  3. Stir in cheese, parsley, artichokes, and onion mix. Pour mix into a buttered 8X8-inch pan. Bake at 325F degrees for 35-40 min till set.
  4. Let cold in pan, then cut into bite-size squares. Can be served hot or possibly cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 8 servings
Calories 171  
Calories from Fat 107 63%
Total Fat 12.12g 15%
Saturated Fat 6.81g 27%
Trans Fat 0.01g  
Cholesterol 134mg 45%
Sodium 247mg 10%
Potassium 134mg 4%
Total Carbs 4.82g 1%
Dietary Fiber 1.7g 6%
Sugars 0.69g 0%
Protein 11.01g 18%
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