Artichoke And Roasted Red Pepper Salad Recipe

click to rate
0 votes | 1215 views
Servings: 8

Ingredients

Cost per serving $1.61 view details

Directions

  1. Halve artichokes lengthwise; scoop out center petals and fuzzy centers.
  2. Remove outer leaves and reserve to garnish salad. Trim out hearts and slice thinly. Cover, set aside. Place whole bell pepper under preheated broiler; broil under high heat till charred on all sides, turning frequently with tongs. Remove from oven and place in a paper bag for 15 min to steam skins. Trim off stems of peppers; remove seeds and ribs Strip off skins; slice peppers into julienne strips. Reserve one fourth of the bell pepper strips for the dressing.
  3. To Assemble Salads: Arrange lettuce leaves on 8 salad plates, remaining bell peppers strips, red onions and ripe olives on lettuce. Garnish with a couple of artichoke leaves, if you like.
  4. For Dressing: In a blender or possibly food processor place reserved bell pepper strips, vinegars, garlic, basil, rosemary and sugar. Cover and process till well blended and nearly smooth. Spoon dressing over the salads.
  5. Serving Suggestion: Cover and chill prepared salads up to 4 hrs.
  6. Refrigeratedressing and spoon dressing and spoon over the salads just before serving.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 8 servings
Calories 167  
Calories from Fat 124 74%
Total Fat 13.74g 17%
Saturated Fat 1.92g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 197mg 6%
Total Carbs 10.08g 3%
Dietary Fiber 4.6g 15%
Sugars 3.73g 2%
Protein 1.72g 3%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment