Arroz con Calamares Recipe

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Prep time:
Cook time:
Servings: 6


Cost per serving $0.53 view details
  • 1 pound of long grain rice
  • 1 can of 8 ounces of squid in its ink
  • 1 medium onion
  • 1 chopped red pepper
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon tomato sauce
  • ¼ cup dry wine
  • 1 tablespoon salt
  • 3 cups water


  1. Finely chop the onion, pepper and garlic and place into rice pan
  2. Add olive oil, tomato sauce, squid and ink and cook for five minutes
  3. Add the water, salt and wine and cook for five minutes
  4. Add the rinsed and drained rice and cook over medium heat for 20 minutes, stirring occasionally
  5. Reduce heat and cover the rice and continue cooking for approximately 15 miunutes


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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 6 servings
Calories 338  
Calories from Fat 45 13%
Total Fat 5.08g 6%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1187mg 49%
Potassium 169mg 5%
Total Carbs 63.8g 17%
Dietary Fiber 1.7g 6%
Sugars 1.67g 1%
Protein 5.86g 9%
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  • P Hogan
    January 15, 2011
    What kind of wine? White or red? It just says "wine"
    • Sergio Hernandez
      January 20, 2009
      Hi John, You can pick them up in most of the bay area mexican markets. Look for the Goya brand, but I think most Mi Rancho supermarkets stock some sort of canned squid.
      • John Spottiswood
        January 17, 2009
        Looks great, Sergio. I want to try this. Can you pick up a can of Calamares in a normal mexican supermarket?

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