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Aromatic Fish Steamed In Coconut Milk And Baked In Banana Recipe

Name: Aromatic Fish Steamed In Coconut Milk And Baked In Banana
Ingredients: 1 whl snapper; 1 x Banana leaf; 2 Tbsp. Coconut lowfat milk; 1 piece ginger; 2 x Cloves garlic; 12 x Stems of coriander

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.27 view details

1 whl snapper
1 x Banana leaf
2 Tbsp. Coconut lowfat milk
1 piece ginger
2 x Cloves garlic
12 x Stems of coriander

Directions

Stuff the cavity of the fish with the aromatics and season. Place on a piece of banana leaf and pour the lowfat milk over the fish. Make a tight parcel and steam for around 10 min. Serve with rice plantain and spinach curry.

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Amount Per Recipe	%DV
Recipe Size 305g
Calories 313
Calories from Fat 43	14%
Total Fat 4.95g	6%
Saturated Fat 2.27g	9%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 142mg	6%
Potassium 1227mg	35%
Total Carbs 20.13g	5%
Dietary Fiber 2.6g	9%
Sugars 9.65g	6%
Protein 46.08g	74%

Aromatic Fish Steamed In Coconut Milk And Baked In Banana Recipe

Ingredients