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Add a photoServings: 4
Ingredients
- 1 x onion, minced
- 1 x green bell pepper, minced
- 2 x cloves garlic, chopped
- 2 Tbsp. chili pwdr
- 1/2 tsp salt
- 1/2 tsp cumin
- 1 can tomatoes, canned
- 1 can kidney beans, canned
- 1 can corn, canned
- 8 ounce macaroni, elbow
Directions
- Sauteeonion, green pepper, garlic, chili pwdr, salt, and cumin till vegetables are tender. Stir in tomatoes, breaking with spoon. Add in kidney beans and corn; bring to boil. Reduce heat and simmer 15 min, stirring occasionally. Toss with elbows.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 353g | |
| Recipe makes 4 servings | |
| Calories 409 | |
| Calories from Fat 26 | 6% |
| Total Fat 3.09g | 4% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 979mg | 41% |
| Potassium 761mg | 22% |
| Total Carbs 81.68g | 22% |
| Dietary Fiber 12.2g | 41% |
| Sugars 9.05g | 6% |
| Protein 17.07g | 27% |
