Servings: 1
Ingredients
- 2 can French-style green beans
- 2 Tbsp. margarine, melted
- 2 Tbsp. flour
- 1 tsp salt
- 2 tsp sugar
- 4 tsp onion, chopped
- 1/2 pt lowfat sour cream
- 8 ounce Swiss cheese, shredded
- 2 Tbsp. cornflakes, crushed
Directions
- Cook and drain cans of French-style green beans. Mix together melted margarine, flour, salt, and sugar; add in onion and lowfat sour cream. Mix green beans with lowfat sour cream mix. Pour into casserole dish; cover with shredded Swiss cheese. Top with crushed cornflakes. Heat at 350 degrees till heated throughout (don't let topping of cornflakes burn).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1194g | |
| Calories 2470 | |
| Calories from Fat 1197 | 48% |
| Total Fat 136.24g | 170% |
| Saturated Fat 71.61g | 286% |
| Trans Fat 4.17g | |
| Cholesterol 328mg | 109% |
| Sodium 3283mg | 137% |
| Potassium 2999mg | 86% |
| Total Carbs 202.94g | 54% |
| Dietary Fiber 63.2g | 211% |
| Sugars 20.21g | 13% |
| Protein 114.66g | 183% |



