Aran Spiosrai (Irish Spice Bread) Recipe

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Servings: 8

Ingredients

Cost per serving $1.29 view details

Directions

  1. * Equal parts of cinnamon, nutmeg and allspice.
  2. ** Lyons' Golden brown Syrup, carried in some fancy groceries. If you cannot find it, use Karo light corn syrup.
  3. Sift the flour with the soda and baking pwdr, and the mixed spice and ginger: then add in the brown sugar, minced peel and raisins: mix. Make a well in the center. Heat the butter with the syrup over low heat, then pour into the well in the mix. Add in the beaten egg and lowfat milk and mix very well. Pour into a greased 2-lb loaf pan and bake in a preheated oven at 325 F for 40-50 min, or possibly till it tests done. This bread will keep moist for several days, and actually improves somewhat during this period.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 8 servings
Calories 418  
Calories from Fat 111 27%
Total Fat 12.66g 16%
Saturated Fat 7.6g 30%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 512mg 21%
Potassium 255mg 7%
Total Carbs 73.12g 19%
Dietary Fiber 1.9g 6%
Sugars 36.4g 24%
Protein 5.59g 9%
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