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Arame Sea Vegetable Salad Recipe

Name: Arame Sea Vegetable Salad
Ingredients: 1/2 c. loosely packed dry arame; 1 sm carrot, shredded or possibly julienned; 1 c. shredded red cabbage; 2 tsp chopped fresh dill weed; 2 tsp ginger juice; 2 Tbsp. tamari soy sauce plus more to taste; 3 Tbsp. unseasoned rice vinegar; 1 Tbsp. toasted sesame seeds

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.39 view details

1/2 c. loosely packed dry arame
1 sm carrot, shredded or possibly julienned
1 c. shredded red cabbage
2 tsp chopped fresh dill weed
2 tsp ginger juice
2 Tbsp. tamari soy sauce plus more to taste
3 Tbsp. unseasoned rice vinegar
1 Tbsp. toasted sesame seeds

Directions

Reconstitute the arame by steeping it in boiling water for 15 min, Drain and set aside to cold.
Combine the arame with all remaining ingredients and allow to marinate for 30 min before using. Will keep refrigerated in an airtight container for up to 1 week.
Description:"This is a condiment we always have around for our Macrobiotic Plate.
We also use it as a garnish on some of our Asian-inspired plates." Yield:"1 1/2 c."

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Amount Per Recipe	%DV
Recipe Size 153g
Calories 87
Calories from Fat 34	39%
Total Fat 4.01g	5%
Saturated Fat 0.57g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 46mg	2%
Potassium 305mg	9%
Total Carbs 10.03g	3%
Dietary Fiber 4.0g	13%
Sugars 4.12g	3%
Protein 2.5g	4%

Arame Sea Vegetable Salad Recipe

Ingredients