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Apricot Honey Oat Bars Recipe

Name: Apricot Honey Oat Bars
Ingredients: 1 1/2 c. rolled oats not instant; 1/2 c. dry apricots finely minced; 1/2 c. honey; 1/4 c. fat-free plain yogurt; 2 lrg egg whites; 2 Tbsp. wheat germ; 2 Tbsp. flour; 3 Tbsp. margarine melted; 1/2 tsp cinnamon; 1/2 tsp vanilla; 1/4 tsp salt

by Global Cookbook

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Servings: 9

Ingredients

Cost per serving $0.54 view details

1 1/2 c. rolled oats not instant
1/2 c. dry apricots finely minced
1/2 c. honey
1/4 c. fat-free plain yogurt
2 lrg egg whites
2 Tbsp. wheat germ
2 Tbsp. flour
3 Tbsp. margarine melted
1/2 tsp cinnamon
1/2 tsp vanilla
1/4 tsp salt

Directions

1. Preheat oven to 325 degrees.
2. Spray 8 inch square baking pan with non stick cooking spray
3. In a large bowl combine all ingredients; mix to blend
4. turn mix into prepared pan, pat down and smooth top.
5. Bake till center is hard and edges are lightly browned, about 25 min.
6. Cold and cut into squares
NOTES : Notes: Made: 03/07 and 03/20 Mom really loved these and James found them ok. I find them a bit too soft and will try cooking them a bit longer so they are crisper.
I've made the twice now.. so they count as TNT !

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Amount Per Serving	%DV
Serving Size 49g
Recipe makes 9 servings
Calories 115
Calories from Fat 37	32%
Total Fat 4.21g	5%
Saturated Fat 0.88g	4%
Trans Fat 0.7g
Cholesterol 1mg	0%
Sodium 125mg	5%
Potassium 71mg	2%
Total Carbs 19.11g	5%
Dietary Fiber 0.5g	2%
Sugars 16.61g	11%
Protein 1.77g	3%

Apricot Honey Oat Bars Recipe

Ingredients