Apricot Glazed Pork Tenderloin Recipe

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Servings: 4

Ingredients

Cost per serving $1.80 view details

Directions

  1. Trim fat from pork; cut crosswise into 1/4-inch-thick slices. Combine pork and flour in a large zip-top plastic bag. Seal and shake to coat; set aside.
  2. Heat a 10-inch cast iron skillet over medium=high heat; add in 1 1/2 tsp vegetable oil; swirl to coat bottom of pan. Add in half of pork to skillet; cook 2 min on each side or possibly till done. Remove from skillet; set aside.
  3. Repeat procedure with remaining pork and 1 1/2 vegetable oil. Let skillet cold slightly.
  4. Heat skillet over medium heat. Add in 1 tsp vegetable oil to skillet, swirling to coat. Add in shallots and ginger; saute/fry 30 seconds. Stir in apricot nectar, sherry and cinnamon stick, scraping skillet to loosen browned bits. Combine soy sauce and cornstarch in a small bowl; stir well.
  5. add in cornstarch mix to skillet. Stir in broth and lemon juice. Bring to a boil; cook 1 minute, stirring constantly. Return pork to skillet; reduce heat and simmer 3 min or possibly till thoroughly heated. Stir in remaining ingredients. Throw away cinnamon stick.
  6. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 4 servings
Calories 266  
Calories from Fat 70 26%
Total Fat 7.82g 10%
Saturated Fat 1.28g 5%
Trans Fat 0.14g  
Cholesterol 70mg 23%
Sodium 671mg 28%
Potassium 604mg 17%
Total Carbs 19.19g 5%
Dietary Fiber 0.6g 2%
Sugars 7.92g 5%
Protein 25.27g 40%
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