Apricot Ginger Glazed Pork Tenderloins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ tbsp turbinado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloins
215.46g 		chipotle
1.88g 		garlic
2.1g 		sea salt
1.5g 		pepper
0.26g 		apricot preserves
120.0g 		sauce
31.25g 		ginger
0.47g 		garlic
1.31g 		sauce
0.71g 		cilantro
0.21g 		lime
14.07g 		lime zest
0.13g 		Total Per Serving Total for Recipe
Calories (kcal) 234.846 5.888 6.972 0.0 0.669 290.4 46.875 0.372 1.944 0.738 0.049 4.221 0.059 593.034 2372.136
Total Fat (g) 4.68 0.31 0.02 0.0 0.01 0.24 0.09 0.0 0.01 0.0 0.0 0.03 0.0 5.39 21.56
Saturated Fat (g) 1.508 0.055 0.003 0.0 0.003 0.012 0.0 0.001 0.001 0.0 0.0 0.003 0.0 1.586 6.344
Trans Fat (g) 0.043 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.043 0.172
Monounsaturated Fat (g) 1.702 0.067 0.0 0.0 0.003 0.0 0.022 0.001 0.0 0.0 0.001 0.003 0.0 1.799 7.196
Polyunsaturated (g) 0.797 0.14 0.008 0.0 0.003 0.0 0.053 0.001 0.003 0.001 0.0 0.008 0.0 1.015 4.06
Cholesterol (mg) 140.046 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 140.046 560.184
Sodium (mg) 114.191 18.938 0.546 581.37 0.116 48.0 349.688 0.06 0.222 9.5 0.098 0.281 0.008 1123.017 4492.068
Potassium (mg) 859.666 35.925 23.121 0.12 3.305 92.4 65.0 1.93 5.233 2.627 1.107 14.351 0.2 1104.986 4419.944
Carbohydrates (g) 0.0 1.02 1.53 0.0 0.17 77.28 11.33 0.08 0.43 0.14 0.01 1.48 0.02 93.5 374.0
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.4 0.0 2.0 8.0
Sugars (g) 0.0 0.13 0.51 0.0 0.0 52.08 8.14 0.01 0.01 0.07 0.0 0.24 0.01 61.21 244.84
Protein (g) 45.14 0.23 0.35 0.0 0.03 0.84 0.0 0.01 0.08 0.02 0.0 0.1 0.0 46.8 187.2
Calcium (mg) 10.773 5.213 1.68 0.36 1.147 24.0 3.75 0.074 2.362 0.142 0.142 4.643 0.168 54.454 217.816
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 1.875 0.042 0.0 0.026 1.2 0.625 0.051 0.039 0.064 0.132 1.126 0.016 5.196 20.784
Iron (mg) 2.11 0.27 0.06 0.0 0.08 0.59 0.07 0.0 0.02 0.01 0.0 0.08 0.0 3.29 13.16
Magnesium (mg) 58.173 3.188 1.218 0.015 0.509 4.8 3.75 0.2 0.326 0.085 0.055 0.844 0.019 73.182 292.728
Niacin (mg) 14.392 0.148 0.014 0.0 0.003 0.048 0.153 0.003 0.009 0.011 0.002 0.028 0.001 14.814 59.256
Thiamin (mg) 2.155 0.007 0.01 0.0 0.0 0.0 0.003 0.0 0.003 0.001 0.0 0.004 0.0 2.182 8.728
Vitamin A, IU (IU) 0.0 555.938 0.0 0.0 0.785 246.0 73.438 0.0 0.117 4.828 14.34 7.035 0.063 902.542 3610.168
Vitamin A, RAE (mcg_RAE) 0.0 27.806 0.0 0.0 0.039 16.8 3.75 0.0 0.0 0.241 0.716 0.281 0.004 49.638 198.552
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Vitamin B-6 (mg) 1.681 0.069 0.062 0.0 0.001 0.024 0.013 0.001 0.016 0.001 0.0 0.006 0.0 1.873 7.492
Vitamin C (mg) 0.0 1.2 0.4 0.0 0.1 10.6 0.2 0.0 0.4 0.1 0.1 4.1 0.2 17.3 69.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.47 0.54 0.01 0.0 0.0 0.16 0.21 0.0 0.0 0.01 0.01 0.03 0.0 1.45 5.8
Alanine (g) 2.65 n/a 0.007 0.0 n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a 2.659 10.636
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 2.995 n/a 0.035 0.0 n/a n/a n/a 0.0 0.008 n/a n/a n/a n/a 3.038 12.152
Ash (g) 2.22 0.16 0.07 1.5 0.01 0.24 0.97 0.0 0.02 0.07 0.0 0.04 0.0 5.3 21.2
Aspartic acid (g) 4.417 n/a 0.027 0.0 n/a n/a n/a 0.001 0.006 n/a n/a n/a n/a 4.451 17.804
Beta Carotene (mcg) 0.0 281.25 0.0 0.0 0.41 139.2 43.438 0.0 0.065 2.854 8.351 4.221 0.009 479.797 1919.188
Choline (mg) 174.1 1.2 1.4 0.0 0.0 0.5 0.9 0.1 0.3 0.1 0.0 0.7 0.0 179.5 718.0
Copper (mg) 0.194 0.008 0.003 0.0 0.003 0.12 0.025 0.001 0.004 0.001 0.0 0.01 0.0 0.37 1.48
Cystine (g) 0.517 n/a 0.004 0.0 n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.522 2.088
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Glutamic acid (g) 7.196 n/a 0.045 0.0 n/a n/a n/a 0.001 0.011 n/a n/a n/a n/a 7.252 29.008
Glycine (g) 2.025 n/a 0.011 0.0 n/a n/a n/a 0.0 0.003 n/a n/a n/a n/a 2.039 8.156
Histidine (g) 1.961 n/a 0.007 0.0 n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a 1.969 7.876
Isoleucine (g) 2.219 n/a 0.014 0.0 n/a n/a n/a 0.0 0.003 n/a n/a n/a n/a 2.236 8.944
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 3.835 n/a 0.022 0.0 n/a n/a n/a 0.0 0.004 n/a n/a n/a n/a 3.861 15.444
Lutein + zeaxanthin (mcg) 0.0 5.813 0.0 0.0 0.538 10.8 0.0 0.0 0.209 0.007 1.838 0.0 0.023 19.227 76.908
Lycopene (mcg) 0.0 0.394 0.0 0.0 0.016 0.0 1384.688 0.0 0.0 91.015 0.0 0.0 0.0 1476.112 5904.448
Lysine (g) 4.18 n/a 0.012 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 0.001 n/a 4.197 16.788
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.043 0.041 0.012 0.002 0.015 0.048 0.072 0.001 0.022 n/a 0.001 0.001 n/a 0.257 1.028
Methionine (g) 1.25 n/a 0.007 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.0 n/a 1.258 5.032
Pantothenic acid (mg) 1.831 n/a n/a 0.0 n/a 0.024 0.013 0.001 0.008 n/a 0.001 0.031 0.0 1.909 7.636
Phenylalanine (g) 1.896 n/a 0.01 0.0 n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a 1.909 7.636
Phosphorus (mg) 532.174 5.681 8.757 0.0 0.454 3.6 5.313 0.158 1.997 0.369 0.102 2.533 0.015 561.153 2244.612
Phytosterols (mg) n/a 1.556 0.168 0.0 0.242 n/a n/a 0.07 n/a n/a 0.011 n/a 0.044 2.09 8.36
Proline (g) 1.831 n/a 0.005 0.0 n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a 1.838 7.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.733 0.015 0.003 0.0 0.001 0.024 0.009 0.0 0.001 0.0 0.0 0.003 0.0 0.79 3.16
Selenium (mcg) 66.4 0.1 0.8 0.0 0.0 2.4 0.4 0.0 0.2 0.0 0.0 0.1 0.0 70.3 281.2
Serine (g) 1.961 n/a 0.011 0.0 n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a 1.974 7.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 2.025 n/a 0.01 0.0 n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a 2.037 8.148
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.06 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.56
Tryptophan (g) 0.474 n/a 0.005 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.0 n/a 0.48 1.92
Tyrosine (g) 1.724 n/a 0.005 0.0 n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a 1.729 6.916
Valine (g) 2.37 n/a 0.015 0.0 n/a n/a n/a 0.0 0.004 n/a n/a n/a n/a 2.389 9.556
Water (g) 163.75 0.15 0.14 0.0 0.03 41.4 18.86 0.37 0.76 0.48 0.2 12.42 0.1 238.64 954.56
Zinc (mg) 4.07 0.05 0.06 0.0 0.0 0.07 0.04 0.0 0.02 0.0 0.0 0.02 0.0 4.33 17.32
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