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Apricot And Mint Stuffing Recipe

Name: Apricot And Mint Stuffing
Ingredients: 1/2 c. cracked wheat (burghul); 50 gm butter; 3 x zucchini, medium; 1 tsp garlic, crushed; 1 Tbsp. mint jelly; 2 Tbsp. minced fresh mint; 1/2 c. dry apricots; 1 1/2 c. fresh breadcrumbs; 1 x Large eggs salt, pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.68 view details

1/2 c. cracked wheat (burghul)
50 gm butter
3 x zucchini, medium
1 tsp garlic, crushed
1 Tbsp. mint jelly
2 Tbsp. minced fresh mint
1/2 c. dry apricots
1 1/2 c. fresh breadcrumbs
1 x Large eggs salt, pepper

Directions

Cover cracked wheat with boiling water and leave to stand for 15 min. Drain and rinse well under cool water. Allow to drain well.
Chop dry apricots.
Heat butter in a pan and gently cook zucchini and garlic till zucchini is soft. Remove from heat, stir in mint jelly and mint, then wheat, apricots, breadcrumbs, egg and seasoning. Mix well till combined.
Use as a stuffing for boned and rolled leg or possibly loin of lamb.
Use to stuff roast lamb, pork or possibly chicken dishes.

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Amount Per Serving	%DV
Serving Size 217g
Recipe makes 4 servings
Calories 296
Calories from Fat 111	38%
Total Fat 12.62g	16%
Saturated Fat 6.97g	28%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 385mg	16%
Potassium 506mg	14%
Total Carbs 39.81g	11%
Dietary Fiber 3.9g	13%
Sugars 9.29g	6%
Protein 7.54g	12%

Apricot And Mint Stuffing Recipe

Ingredients