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Ingredients
- 3 cups apple puree (see note)
- 2 cups old-fashioned oats
- 2 cups wholemeal plain flour
- 170 g liquid coconut oil
- 1/2 cup dextrose
- 2 tbs rice malt syrup
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cloves
- 1/2 teaspoon bicarb soda
- 1/4 teaspoon salt
- 1/2 cup walnuts, chopped
View Full Recipe at Food Baby Life
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 206g | |
| Calories 1662 | |
| Calories from Fat 1611 | 97% |
| Total Fat 187.4g | 234% |
| Saturated Fat 148.73g | 595% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 584mg | 24% |
| Potassium 157mg | 4% |
| Total Carbs 7.54g | 2% |
| Dietary Fiber 3.5g | 12% |
| Sugars 1.32g | 1% |
| Protein 4.26g | 7% |
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