Applebee's Honey Barbeque Riblets Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Riblets as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ketchup
240.0g 		water
59.25g 		honey
169.5g 		corn syrup
170.5g 		apple cider vinegar
59.75g 		garlic
5.6g 		onion
2.4g 		molasses
40.0g 		mustard
10.0g 		chili
2.6g 		smoke
1.23g 		Total Per Serving Total for Recipe
Protein (g) 4.18 0.0 0.51 0.0 0.0 0.94 0.24 0.0 0.44 0.32 0.0 6.62 6.62
Total Fat (g) 0.74 0.0 0.0 0.34 0.0 0.04 0.03 0.04 0.4 0.44 0.0 2.03 2.03
Carbohydrates (g) 60.36 0.0 139.67 130.93 0.56 4.07 1.94 29.89 0.53 1.42 0.0 369.36 369.36
Ash (g) 8.78 0.06 0.34 0.34 0.1 0.18 0.08 1.32 0.36 0.22 n/a 11.79 11.79
Calories (kcal) 232.8 0.0 515.28 482.515 12.548 18.592 8.328 116.0 6.7 8.164 0.0 1400.927 1400.927
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Sucrose (g) 0.0 n/a 1.51 0.0 0.0 n/a n/a 11.76 0.02 0.02 n/a 13.31 13.31
Glucose (dextrose) (g) 28.2 n/a 60.6 n/a 0.06 n/a n/a 4.77 0.05 0.06 n/a 93.73 93.73
Fructose (g) 22.3 n/a 69.39 n/a 0.18 n/a n/a 5.12 0.02 0.11 n/a 97.11 97.11
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 4.15 n/a 2.44 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 6.59 6.59
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 165.96 59.19 28.98 38.89 56.05 0.36 0.12 8.75 8.27 0.2 n/a 366.77 366.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 54.65 0.0 139.19 45.64 0.24 1.36 0.85 22.2 0.09 0.19 0.0 264.4 264.4
Galactose (g) 0.0 n/a 5.25 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 5.25 5.25
Dietary Fiber (g) 0.7 0.0 0.3 0.0 0.0 0.6 0.1 0.0 0.3 0.9 0.0 3.0 3.0
Calcium (mg) 43.2 1.778 10.17 22.165 4.183 4.48 8.712 82.0 5.8 7.228 n/a 189.715 189.715
Iron (mg) 1.22 0.0 0.71 0.0 0.12 0.15 0.06 1.89 0.15 0.37 n/a 4.68 4.68
Magnesium (mg) 45.6 0.593 3.39 1.705 2.988 3.248 2.928 96.8 4.9 4.42 n/a 166.571 166.571
Phosphorus (mg) 79.2 0.0 6.78 0.0 4.78 23.352 8.16 12.4 10.6 7.878 n/a 153.15 153.15
Potassium (mg) 916.8 0.0 88.14 1.705 43.618 61.656 22.632 585.6 13.8 49.816 0.0 1783.767 1783.767
Sodium (mg) 2673.6 2.37 6.78 105.71 2.988 1.456 1.296 14.8 113.5 26.26 0.0 2948.76 2948.76
Zinc (mg) 0.62 0.01 0.37 0.75 0.02 0.15 0.06 0.12 0.06 0.07 n/a 2.23 2.23
Copper (mg) 0.432 0.006 0.068 0.0 0.006 0.008 0.004 0.196 0.009 0.011 n/a 0.741 0.741
Manganese (mg) 0.312 0.0 0.136 0.0 0.149 0.031 0.009 0.612 0.042 0.056 n/a 1.347 1.347
Selenium (mcg) 0.7 0.0 1.4 1.2 0.1 2.1 0.1 7.1 3.3 0.2 n/a 16.1 16.1
Vitamin A, IU (IU) 2239.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 770.9 n/a 3017.2 3017.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 112.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 38.558 n/a 151.758 151.758
Beta Carotene (mcg) 1344.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 390.0 n/a 1736.9 1736.9
Vitamin E (mg) 3.5 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.04 0.76 n/a 4.34 4.34
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 40101.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.546 n/a 40102.146 40102.146
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 8.06 n/a 9.86 9.86
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.31 n/a n/a n/a n/a 0.0 0.0 n/a 0.21 0.08 n/a 0.6 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 n/a 0.02 0.02
Vitamin C (mg) 36.2 0.0 0.8 0.0 0.0 1.0 0.4 0.0 0.2 1.7 n/a 40.3 40.3
Thiamin (mg) 0.024 0.0 0.0 0.102 0.0 0.026 0.01 0.016 0.034 0.009 n/a 0.222 0.222
Riboflavin (mg) 0.312 0.0 0.068 0.0 0.0 0.008 0.001 0.0 0.003 0.021 n/a 0.413 0.413
Niacin (mg) 3.432 0.0 0.203 0.0 0.0 0.039 0.016 0.372 0.052 0.205 n/a 4.319 4.319
Pantothenic acid (mg) 0.12 0.0 0.119 0.0 0.0 n/a n/a 0.32 0.03 n/a n/a 0.589 0.589
Vitamin B-6 (mg) 0.36 0.0 0.034 0.0 0.0 0.165 0.029 0.268 0.006 0.095 n/a 0.957 0.957
Folate (mcg) 24.0 0.0 3.39 0.0 0.0 0.112 3.984 0.0 0.7 2.6 n/a 34.786 34.786
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 30.0 0.0 3.7 0.0 0.0 3.8 0.9 5.3 2.2 1.7 n/a 47.7 47.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.048 n/a 0.0 n/a 0.0 0.012 0.003 n/a 0.001 n/a n/a 0.064 0.064
Threonine (g) 0.144 n/a 0.0 n/a 0.0 0.026 0.005 n/a 0.017 n/a n/a 0.192 0.192
Isoleucine (g) 0.12 n/a 0.017 n/a 0.0 0.036 0.007 n/a 0.015 n/a n/a 0.195 0.195
Leucine (g) 0.192 n/a 0.017 n/a 0.0 0.058 0.008 n/a 0.03 n/a n/a 0.305 0.305
Lysine (g) 0.192 n/a 0.017 n/a 0.0 0.032 0.011 n/a 0.027 n/a n/a 0.28 0.28
Methionine (g) 0.048 n/a 0.0 n/a 0.0 0.019 0.002 n/a 0.008 n/a n/a 0.077 0.077
Cystine (g) 0.048 n/a 0.0 n/a 0.0 0.01 0.004 n/a 0.008 n/a n/a 0.07 0.07
Phenylalanine (g) 0.144 n/a 0.017 n/a 0.0 0.027 0.006 n/a 0.017 n/a n/a 0.211 0.211
Tyrosine (g) 0.096 n/a 0.017 n/a 0.0 0.012 0.006 n/a 0.014 n/a n/a 0.145 0.145
Valine (g) 0.144 n/a 0.017 n/a 0.0 0.04 0.006 n/a 0.02 n/a n/a 0.226 0.226
Arginine (g) 0.12 n/a 0.017 n/a 0.0 0.094 0.032 n/a 0.026 n/a n/a 0.289 0.289
Histidine (g) 0.096 n/a 0.0 n/a 0.0 0.017 0.003 n/a 0.012 n/a n/a 0.129 0.129
Alanine (g) 0.216 n/a 0.017 n/a 0.0 0.02 0.005 n/a 0.017 n/a n/a 0.275 0.275
Aspartic acid (g) 0.84 n/a 0.051 n/a 0.0 0.072 0.012 n/a 0.04 n/a n/a 1.015 1.015
Glutamic acid (g) 2.64 n/a 0.034 n/a 0.0 0.119 0.045 n/a 0.075 n/a n/a 2.913 2.913
Glycine (g) 0.12 n/a 0.017 n/a 0.0 0.03 0.008 n/a 0.024 n/a n/a 0.199 0.199
Proline (g) 0.144 n/a 0.153 n/a 0.0 0.015 0.01 n/a 0.037 n/a n/a 0.358 0.358
Serine (g) 0.168 n/a 0.017 n/a 0.0 0.028 0.006 n/a 0.021 n/a n/a 0.24 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.001 0.001
Saturated Fat (g) 0.096 0.0 0.0 0.0 0.0 0.008 0.004 0.008 0.025 0.077 0.0 0.218 0.218
Phytosterols (mg) 16.8 n/a n/a n/a 0.0 0.448 2.088 n/a n/a 2.158 n/a 21.494 21.494
Monounsaturated Fat (g) 0.12 0.0 0.0 0.0 0.0 0.001 0.004 0.012 0.263 0.093 0.0 0.493 0.493
Polyunsaturated (g) 0.312 0.0 0.0 0.0 0.0 0.021 0.011 0.02 0.095 0.194 0.0 0.653 0.653
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