Apple Tart Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apples
81.9g 		sugar
27.5g 		cinnamon
0.65g 		nutmeg
0.56g 		lemon juice
1.27g 		crust
4.75g 		butter
7.1g 		Total Per Serving Total for Recipe
Calories (kcal) 42.588 104.5 1.606 4.973 0.318 14.203 50.907 219.093 876.372
Total Fat (g) 0.14 0.0 0.01 0.56 0.0 0.28 5.76 6.75 27.0
Saturated Fat (g) 0.025 0.0 0.002 0.506 0.0 0.07 3.647 4.25 17.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.002 0.027 0.0 0.15 1.492 1.679 6.716
Polyunsaturated (g) 0.041 0.0 0.0 0.0 0.0 0.044 0.216 0.301 1.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.265 15.265 61.06
Sodium (mg) 0.819 7.7 0.065 0.0 0.013 22.943 40.896 72.435 289.74
Potassium (mg) 87.633 36.575 2.802 0.0 1.575 3.515 1.704 133.803 535.212
Carbohydrates (g) 11.31 26.97 0.52 0.0 0.11 2.5 0.0 41.42 165.68
Dietary Fiber (g) 2.0 0.0 0.3 0.0 0.0 0.1 0.0 2.4 9.6
Sugars (g) 8.51 26.68 0.01 0.0 0.03 0.01 0.0 35.25 141.0
Protein (g) 0.21 0.03 0.03 0.0 0.0 0.34 0.06 0.67 2.68
Calcium (mg) 4.914 22.825 6.513 0.0 0.089 0.523 1.704 36.567 146.268
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 2.457 0.275 0.039 0.0 0.165 4.18 0.213 7.329 29.316
Iron (mg) 0.1 0.2 0.05 0.0 0.0 0.15 0.0 0.5 2.0
Magnesium (mg) 4.095 2.475 0.39 0.0 0.076 0.713 0.142 7.891 31.564
Niacin (mg) 0.074 0.03 0.009 0.0 0.001 0.193 0.003 0.31 1.24
Thiamin (mg) 0.016 0.0 0.0 0.0 0.0 0.026 0.001 0.043 0.172
Vitamin A, IU (IU) 44.226 0.0 1.918 0.0 0.254 0.0 177.429 223.826 895.304
Vitamin A, RAE (mcg_RAE) 2.457 0.0 0.098 0.0 0.013 0.0 48.564 51.131 204.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Vitamin B-6 (mg) 0.033 0.011 0.001 0.0 0.001 0.001 0.0 0.047 0.188
Vitamin C (mg) 3.8 0.0 0.0 0.0 0.6 0.0 0.0 4.4 17.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.976 3.976 15.904
Vitamin E (mg) 0.15 0.0 0.02 0.0 0.0 0.0 0.16 0.33 1.32
Alanine (g) 0.008 n/a 0.001 0.0 n/a 0.011 0.002 0.022 0.088
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.008 n/a 0.001 0.0 n/a 0.014 0.002 0.025 0.1
Ash (g) 0.16 0.12 0.02 0.0 0.0 0.08 0.15 0.53 2.12
Aspartic acid (g) 0.057 n/a 0.003 0.0 n/a 0.014 0.004 0.079 0.316
Beta Carotene (mcg) 22.113 0.0 0.728 0.0 0.038 0.0 11.218 34.097 136.388
Choline (mg) 2.8 0.6 0.1 n/a 0.1 0.3 1.3 5.2 20.8
Copper (mg) 0.025 0.014 0.002 n/a 0.0 0.005 0.0 0.046 0.184
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.007 0.001 0.008 0.032
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.325 0.0 3.325 13.3
Fructose (g) 4.83 0.31 0.01 n/a n/a n/a n/a 5.14 20.56
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.99 0.37 0.01 n/a n/a n/a n/a 2.37 9.48
Glutamic acid (g) 0.025 n/a 0.002 0.0 n/a 0.114 0.013 0.154 0.616
Glycine (g) 0.008 n/a 0.001 0.0 n/a 0.012 0.001 0.023 0.092
Histidine (g) 0.008 n/a 0.001 0.0 n/a 0.008 0.001 0.018 0.072
Isoleucine (g) 0.008 n/a 0.001 0.0 n/a 0.012 0.004 0.025 0.1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.008 n/a 0.002 0.0 n/a 0.023 0.006 0.039 0.156
Lutein + zeaxanthin (mcg) 23.751 0.0 1.443 0.0 0.114 0.523 0.0 25.831 103.324
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.392
Lysine (g) 0.008 n/a 0.002 0.0 n/a 0.008 0.005 0.022 0.088
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.033 0.017 0.114 n/a 0.0 0.023 0.0 0.186 0.744
Methionine (g) 0.0 n/a 0.001 0.0 n/a 0.006 0.001 0.008 0.032
Pantothenic acid (mg) 0.049 0.036 0.002 0.0 0.001 0.014 0.008 0.111 0.444
Phenylalanine (g) 0.008 n/a 0.001 0.0 n/a 0.017 0.003 0.029 0.116
Phosphorus (mg) 9.009 1.1 0.416 0.0 0.076 3.563 1.704 15.868 63.472
Phytosterols (mg) 9.828 n/a 0.169 0.0 n/a n/a n/a 9.997 39.988
Proline (g) 0.008 n/a 0.003 0.0 n/a 0.039 0.006 0.056 0.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 47.641 47.641 190.564
Riboflavin (mg) 0.025 0.0 0.0 0.0 0.0 0.016 0.002 0.043 0.172
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 1.1 0.1 1.5 6.0
Serine (g) 0.008 n/a 0.001 0.0 n/a 0.017 0.004 0.03 0.12
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Sucrose (g) 1.7 26.0 0.0 n/a n/a n/a n/a 27.7 110.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.008 n/a 0.001 0.0 n/a 0.009 0.003 0.021 0.084
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.07 n/a n/a n/a 0.0 0.07 0.28
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.004 0.001 0.005 0.02
Tyrosine (g) 0.0 n/a 0.001 0.0 n/a 0.01 0.003 0.014 0.056
Valine (g) 0.008 n/a 0.001 0.0 n/a 0.014 0.004 0.028 0.112
Water (g) 70.07 0.37 0.07 0.0 1.15 1.55 1.13 74.34 297.36
Zinc (mg) 0.03 0.01 0.01 0.0 0.0 0.02 0.01 0.08 0.32
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