Apple Raspberry Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Pple cider vinegar
1 tsp Cinnamon FILLING 1 pt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crust
2.38g 		flour
31.25g 		lard
24.81g 		salt
0.38g 		water
3.7g 		sugar
15.63g 		flour
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.17 3.23 0.0 0.0 0.0 0.0 0.07 3.46 27.68
Total Fat (g) 0.14 0.31 24.81 0.0 0.0 0.0 0.01 25.26 202.08
Carbohydrates (g) 1.25 23.85 0.0 0.0 0.0 15.62 0.5 41.21 329.68
Ash (g) 0.04 0.15 0.0 0.37 0.0 0.0 0.0 0.57 4.56
Calories (kcal) 7.101 113.75 223.752 0.0 0.0 60.469 2.371 407.443 3259.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.77 3.73 0.0 0.0 3.7 0.0 0.08 8.28 66.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.0 15.61 0.0 15.7 125.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 0.261 4.688 0.0 0.09 0.111 0.156 0.098 5.404 43.232
Iron (mg) 0.08 1.45 0.0 0.0 0.0 0.0 0.03 1.56 12.48
Magnesium (mg) 0.356 6.875 0.0 0.004 0.037 0.0 0.143 7.415 59.32
Phosphorus (mg) 1.781 33.75 0.0 0.0 0.0 0.0 0.703 36.235 289.88
Potassium (mg) 1.758 33.438 0.0 0.03 0.0 0.313 0.697 36.234 289.872
Sodium (mg) 11.471 0.625 0.0 145.343 0.148 0.0 0.013 157.6 1260.8
Zinc (mg) 0.01 0.22 0.03 0.0 0.0 0.0 0.0 0.26 2.08
Copper (mg) 0.002 0.044 0.0 0.0 0.0 0.0 0.001 0.048 0.384
Manganese (mg) 0.011 0.213 0.0 0.0 0.0 0.0 0.004 0.229 1.832
Selenium (mcg) 0.6 10.6 0.0 0.0 0.0 0.1 0.2 11.5 92.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.02 0.15 0.0 0.0 0.0 0.0 0.17 1.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.261 5.625 0.0 0.0 0.0 0.0 0.117 6.003 48.024
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.12 0.0 n/a n/a n/a 0.0 0.12 0.96
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.013 0.247 0.0 0.0 0.0 0.0 0.005 0.265 2.12
Riboflavin (mg) 0.008 0.153 0.0 0.0 0.0 0.003 0.003 0.168 1.344
Niacin (mg) 0.097 1.844 0.0 0.0 0.0 0.0 0.038 1.979 15.832
Pantothenic acid (mg) 0.007 0.138 0.0 0.0 0.0 0.0 0.003 0.147 1.176
Vitamin B-6 (mg) 0.001 0.013 0.0 0.0 0.0 0.0 0.0 0.013 0.104
Folate (mcg) 2.09 57.188 0.0 0.0 0.0 0.0 1.192 60.469 483.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 3.3 12.3 0.0 0.0 0.0 0.1 15.8 126.4
Folic acid (mcg) 1.663 48.125 0.0 0.0 0.0 0.0 1.003 50.79 406.32
Tryptophan (g) 0.002 0.041 0.0 0.0 n/a n/a 0.001 0.044 0.352
Threonine (g) 0.005 0.088 0.0 0.0 n/a n/a 0.002 0.094 0.752
Isoleucine (g) 0.006 0.113 0.0 0.0 n/a n/a 0.002 0.121 0.968
Leucine (g) 0.012 0.222 0.0 0.0 n/a n/a 0.005 0.238 1.904
Lysine (g) 0.004 0.072 0.0 0.0 n/a n/a 0.001 0.077 0.616
Methionine (g) 0.003 0.056 0.0 0.0 n/a n/a 0.001 0.061 0.488
Cystine (g) 0.004 0.069 0.0 0.0 n/a n/a 0.001 0.074 0.592
Phenylalanine (g) 0.009 0.163 0.0 0.0 n/a n/a 0.003 0.174 1.392
Tyrosine (g) 0.005 0.097 0.0 0.0 n/a n/a 0.002 0.104 0.832
Valine (g) 0.007 0.131 0.0 0.0 n/a n/a 0.003 0.141 1.128
Arginine (g) 0.007 0.131 0.0 0.0 n/a n/a 0.003 0.141 1.128
Histidine (g) 0.004 0.072 0.0 0.0 n/a n/a 0.001 0.077 0.616
Alanine (g) 0.005 0.103 0.0 0.0 n/a n/a 0.002 0.111 0.888
Aspartic acid (g) 0.007 0.138 0.0 0.0 n/a n/a 0.003 0.147 1.176
Glutamic acid (g) 0.057 1.088 0.0 0.0 n/a n/a 0.023 1.167 9.336
Glycine (g) 0.006 0.116 0.0 0.0 n/a n/a 0.002 0.124 0.992
Proline (g) 0.02 0.375 0.0 0.0 n/a n/a 0.008 0.403 3.224
Serine (g) 0.009 0.163 0.0 0.0 n/a n/a 0.003 0.174 1.392
Cholesterol (mg) 0.0 0.0 23.566 0.0 0.0 0.0 0.0 23.566 188.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.05 9.724 0.0 0.0 0.0 0.001 9.81 78.48
Phytosterols (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.075 0.028 11.188 0.0 0.0 0.0 0.001 11.291 90.328
Polyunsaturated (g) 0.022 0.128 2.778 0.0 0.0 0.0 0.003 2.931 23.448
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