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Home » Recipes » Apple Raisin Bran Muffins - Diet

Apple Raisin Bran Muffins - Diet Recipe

Name: Apple Raisin Bran Muffins - Diet
Ingredients: 4 med. apples, peeled & grated; 1/2 c. water; 2 T oil; 1 1/3 c. dry lowfat milk; 2 teaspoon cinnamon; 1/2 c. brown sugar replacement; 4 slices whole wheat bread, toasted, then blenderized; 4 teaspoon vanilla; 2 teaspoon baking pwdr; 4 ounce raisin bran flakes

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.81 view details

4 med. apples, peeled & grated
1/2 c. water
2 T oil
1 1/3 c. dry lowfat milk
2 teaspoon cinnamon
1/2 c. brown sugar replacement
4 slices whole wheat bread, toasted, then blenderized
4 teaspoon vanilla
2 teaspoon baking pwdr
4 ounce raisin bran flakes

Directions

Put together apples, water, oil and vanilla. Mix dry ingredients in another bowl. Mix together. Makes 12 muffins. Bake at 350 degrees for 25 min.

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Amount Per Serving	%DV
Serving Size 333g
Recipe makes 4 servings
Calories 288
Calories from Fat 35	12%
Total Fat 3.91g	5%
Saturated Fat 0.55g	2%
Trans Fat 0.06g
Cholesterol 2mg	1%
Sodium 903mg	38%
Potassium 516mg	15%
Total Carbs 58.97g	16%
Dietary Fiber 8.1g	27%
Sugars 32.47g	22%
Protein 6.98g	11%

Apple Raisin Bran Muffins - Diet Recipe

Ingredients