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Add a photoServings: 2
Ingredients
- 3 large eggs
- 3/4 c. flour
- 3/4 c. lowfat milk
- 1/2 teaspoon salt
- 3 T butter
- 2 T sugar
- 1/4 teaspoon cinnamon
- 1 apple, thinly sliced
Directions
- Heat oven to 400 degrees. Place 12 inch frying pan in oven. (Wrap handle with foil to avoid melting handle.)In bowl, beat large eggs with mixer till frothy, then beat in flour, lowfat milk and salt on medium speed for 1 minute. Remove frying pan from oven. Add in butter then swirl frying pan till butter melts and coats all sides of pan.
- In small bowl, mix sugar and cinnamon. Toss with apple slices in frying pan. Pour batter over apples in frying pan. Bake uncovered for 25 min or possibly till pancake is fluffy and golden brown. Makes 1 large pancake that serves 4. Serve with syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 2 servings | |
| Calories 425 | |
| Calories from Fat 130 | 31% |
| Total Fat 14.59g | 18% |
| Saturated Fat 6.61g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 333mg | 111% |
| Sodium 768mg | 32% |
| Potassium 377mg | 11% |
| Total Carbs 56.68g | 15% |
| Dietary Fiber 3.4g | 11% |
| Sugars 18.17g | 12% |
| Protein 17.51g | 28% |
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