Apple Pecan Muffins Recipe

• 1 c. wheat bran flakes cereal with raisins
• 2/3 c. sugar
• 1/3 c. graham cracker crumbs
• 1 1/4 tsp baking soda
• 1/4 tsp salt
• 1 c. nonfat buttermilk
• 2 Tbsp. margarine melted
• 1 x egg
• 1 c. finely minced peeled Rome apple
• 1/3 c. minced pecans toasted
• 2 Tbsp. sugar
• 3/4 tsp grnd cinnamon
• 1 Tbsp. margarine melted Vegetable cooking spray
• 1 Tbsp. sugar
• 1 1/2 c. all-purpose flour

Directions