Apple Dumplings (Eb'l Dumpling) Recipe

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0 votes | 789 views
Servings: 4

Ingredients

Cost per serving $0.49 view details

Directions

  1. Pare and core apples. Sift flour, baking pwdr and salt; cut in shortening, add in soymilk and mix to smooth dough. Turn onto floured board and divide into six portions. Roll each portion large sufficient to cover one apple. Place an apple on each piece of dough; fill with cinnamon & sugar; wet edges of dough and fold over apple. Place on greased baking sheet & bake at 350F till apples are tender (about 40 min).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 4 servings
Calories 367  
Calories from Fat 127 35%
Total Fat 14.42g 18%
Saturated Fat 3.21g 13%
Trans Fat 4.28g  
Cholesterol 0mg 0%
Sodium 1871mg 78%
Potassium 145mg 4%
Total Carbs 50.22g 13%
Dietary Fiber 2.3g 8%
Sugars 1.68g 1%
Protein 8.23g 13%
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